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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20260817T070000
DTEND;TZID=UTC:20260817T080000
DTSTAMP:20260709T143529
CREATED:20260709T125334Z
LAST-MODIFIED:20260709T125334Z
UID:17921-1786950000-1786953600@stablesyoga.co.uk
SUMMARY:August Intensive with Chloe McKay
DESCRIPTION:\nMonday 17th – Friday 21st August 7-8am \nThe August Intensive is back this year for another five days of yoga that offer a mini-immersion into daily practice. Each morning you’ll be led through a slow flowing sequence to stretch and strengthen the body\, focus the mind and calm the nervous system.\n \nNot only is the Intensive week a great way to experience the benefits of a regular yoga practice but it can help restart or reinvigorate an existing practice and bring fresh energy and perspective to your daily routine. With a 7am class each day you’ll also make the most of the light summer mornings. \nClasses will include mindfulness teachings\, breath awareness and finish with a guided relaxation. As an open level class\, options will be offered to suit your level of ability\, however\, the Intensive is not recommended for the complete beginner and some experience (especially of sun salutations) is recommended. \nSo\, not only will your body feel the benefit but you’ll get to destress\, lift your energy\, make time for yourself each day and even relax in the process.\n \nAll classes will be recorded to offer the option of practicing again or at a later date. \n\n£52 in studio/ £47 online\n
URL:https://stablesyoga.co.uk/event/august-intensive-with-chloe-mckay
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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