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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART;TZID=UTC:20250303T181500
DTEND;TZID=UTC:20250303T193000
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LAST-MODIFIED:20250130T151131Z
UID:16408-1741025700-1741030200@stablesyoga.co.uk
SUMMARY:Five weeks of Handstands with Dora!
DESCRIPTION:Five sessions: 3\, 10\, 17\, 24 & 31 March at 6.15 – 7.30pm \nTurn yourself upside down and all the bad thoughts will fall out of your head! Maybe not\, but inversions do hold benefits like improving upper body mobility and strength\, improving circulation and body awareness. \nWe’ll work methodically through drills\, postures and exercises to increase mobility\, stability and strength\, as well as using the wall to support our balance and alignment. Expect a fun\, supportive environment and lots of laughs. \nIf you’ve seen people practicing their inversions and wondered how on earth they got there – this is for you. If you’ve tried a handstand once or twice but want to really refine your alignment\, balance and body awareness – this is for you. The course is aimed at anyone who is comfortable in a mixed-level vinyasa yoga class and who can hold downward dog with straight arms for 10 breaths. \nLimited to 9 spots total\, early booking is recommended! \n£75 full price / £65 concessions \n
URL:https://stablesyoga.co.uk/event/five-weeks-of-handstands-with-dora
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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