The Stables Yoga Centre York

Gentle Hatha Yoga - Open to All
2026-05-07 10:00 - 11:15 UTC | The Stables Yoga Centre, 10a Nunmill St, York, North Yorkshire, YO23 1NU, United Kingdom
Our daytime class is a slow-paced, calm class open to all. Gentle stretches will improve posture and overall strength, and increase vitality. There will be attention to detail in the posture, making the session suitable for anyone in recovery from illness or injury, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy.
