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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20220319T140000
DTEND;TZID=UTC:20220319T160000
DTSTAMP:20260410T225317
CREATED:20220225T142016Z
LAST-MODIFIED:20220225T142016Z
UID:12662-1647698400-1647705600@stablesyoga.co.uk
SUMMARY:In-Studio Mandala Workshop
DESCRIPTION:Come and experience the beautifully meditative and creative practice of Mandala Yoga. \nMandala Vinyasa is a yoga practice based on the four elements: earth\, water\, fire and air. Mandala is a circular figure and so the Mandala vinyasa practice takes us in circular motions around the mat. In the next Mandala workshop\, we will be focussing on the element of water. The workshop will include an introduction to Mandala vinyasa and the Water element\, pranayama (breathwork)\, a dynamic asana practice (sequenced postures) and will close with restorative/yin. We’ll also have time to delve a bit deeper into some postures. \nThis practice takes you into a beautiful moving meditation\, combining movement\, focus and breath as we move around the mat. \nSuitable for anyone with a regular yoga practice who would like to try something new and enjoys creative and dynamic movement and sequencing. \n
URL:https://stablesyoga.co.uk/event/in-studio-mandala-workshop-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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