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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20220507T170000
DTEND;TZID=UTC:20220507T190000
DTSTAMP:20260404T070244
CREATED:20220328T111406Z
LAST-MODIFIED:20220425T135713Z
UID:12779-1651942800-1651950000@stablesyoga.co.uk
SUMMARY:In-Studio Mandala Workshop: Air
DESCRIPTION:Come and experience the beautifully meditative and creative practice of Mandala Yoga. \nMandala Vinyasa is a yoga practice based on the four elements: earth\, water\, fire and air. Mandala is a circular figure and so the Mandala vinyasa practice takes us in circular motions around the mat. In this Mandala workshop\, we will be focussing on the element of Air. The workshop will include an introduction to Mandala vinyasa and the Air element\, pranayama (breathwork)\, a dynamic asana practice (sequenced postures) and will close with restorative/yin. We’ll also have time to delve a bit deeper into some postures. \nThis practice takes you into a beautiful moving meditation\, combining movement\, focus and breath as we move around the mat. \nSuitable for anyone with a regular yoga practice who would like to try something new and enjoys creative and dynamic movement and sequencing. \n
URL:https://stablesyoga.co.uk/event/in-studio-mandala-workshop-air
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/03/jenelle-K2SXdKPEhcg-unsplash.jpg
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