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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20220129T140000
DTEND;TZID=UTC:20220129T160000
DTSTAMP:20260411T091014
CREATED:20211117T170456Z
LAST-MODIFIED:20211117T170456Z
UID:12375-1643464800-1643472000@stablesyoga.co.uk
SUMMARY:In-Studio Mandala Workshop
DESCRIPTION:Come and experience the beautifully meditative and creative practice of Mandala Yoga. \nWe will start with an introduction to the element of Earth\, followed by pranayama (breathwork) practice and slow mindful movement to warm up the body. We then start our Mandala vinyasa sequence\, moving in 360-degree circular motions around the mat. The pace of this practice is steady\, with a conscious linking of breath and movement. As we move through our Mandala flow and become more familiar with the sequencing\, we dive deep down into a meditative state. The workshop will end with restorative poses followed by a gorgeous guided Savasana. \nSuitable for anyone with a regular yoga practice who would like to try something new and enjoys creative and dynamic movement and sequencing. \n
URL:https://stablesyoga.co.uk/event/in-studio-mandala-workshop
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2021/11/Mandala-Workshop-FBInsta-Post.png
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