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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20221028T190000
DTEND;TZID=UTC:20221028T203000
DTSTAMP:20260505T090814
CREATED:20221013T112255Z
LAST-MODIFIED:20221013T112255Z
UID:13456-1666983600-1666989000@stablesyoga.co.uk
SUMMARY:Inner Peace - Soothing Stretches and Sounds with Joanne Bull
DESCRIPTION:Joe will guide you through some gentle floor-based somatic stretches (SATYA)\, calm breathing practices\, and then play a variety of therapeutic sounds as you settle into a comfy rest position using blankets\, bolsters\, and cushions ( all provided).\n\nYou just rest and listen! Every session is unique – some say it’s like having a sonic massage – as the sounds slow your brain wave state down\, your body relaxes. You might leave feeling energised\, or just ready for bed!\n\nNo experience is necessary and all are welcome just come with an open mind and heart. Bring a sealed drink canister or water bottle with you.\n\nEarly bird tickets are available until midnight Sunday 16th October at £18\, thereafter full price £20.\n\n\n
URL:https://stablesyoga.co.uk/event/inner-peace-soothing-stretches-and-sounds-with-joanne-bull
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
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