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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20240511T140000
DTEND;TZID=UTC:20240511T153000
DTSTAMP:20260308T060234
CREATED:20230717T144458Z
LAST-MODIFIED:20230717T144458Z
UID:15438-1715436000-1715441400@stablesyoga.co.uk
SUMMARY:Monthly Mandala Vinyasa with Zoë
DESCRIPTION:Mandala Vinyasa is a dynamic yoga asana practice\, where you will move in\n360 degrees around the mat. It has a deep meditative effect as you\nrepeat the same circular sequence for 3 cycles. There is a strong focus\non breath awareness and each class will start with a pranayama (breath\nwork) practice. The classes end with restorative/yin yoga before we move\ninto savasana. \nThese sessions are a little bit longer than our usual classes\, offering\na deeper dive into the practice\, and of course\, a longer savasana!\nTo align with the change in season the first class will be focussed on\nthe element of fire\, and the last class will be the element of water. \nMandala Vinyasa classes offer the perfect balance of warming movement\nand calming stillness – it is a magical practice that really leaves you\nfeeling in a state of yoga bliss! \n(These classes are in-studio only. Not suitable for complete beginners) \n
URL:https://stablesyoga.co.uk/event/monthly-mandala/2024-05-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2023/07/4728fbaf-a02d-401e-a818-f90a76f63f24-e1689605088429.jpg
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