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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20250913T153000
DTEND;TZID=UTC:20250913T170000
DTSTAMP:20260417T081226
CREATED:20230717T144458Z
LAST-MODIFIED:20251204T154334Z
UID:14605-1757777400-1757782800@stablesyoga.co.uk
SUMMARY:Monthly Mandala Vinyasa with Zoë: Sept - Dec
DESCRIPTION:Mandala Vinyasa is a dynamic yoga asana practice\, where you will move in 360 degrees around the mat. It has a deep meditative effect as you repeat the same circular sequence for 3 cycles. There is a strong focus on breath awareness and each class will start with a pranayama (breath work) practice. The classes end with restorative/yin yoga before we move into savasana. \nEach Mandala sequence is designed to target specific areas of the body corresponding to one of the elements – Earth\, Water\, Air and Fire. Focussing on one of the elements also gives the practice a specific focus and we bring the qualities of the element into the practice. \nMandala Vinyasa classes offer the perfect balance of warming movement and calming stillness – it is a magical practice that really leaves you feeling in a state of yoga bliss! \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note I am unable to refund purchased tickets but I can offer a one time move of your booking to another session (provided there is space). \nDates: \n\nSat 13 Sep 2025\nSat 11 Oct 2025\nSat 15 Nov 2025\n\n
URL:https://stablesyoga.co.uk/event/monthly-mandala
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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