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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20251220T190000
DTEND;TZID=UTC:20251220T203000
DTSTAMP:20260406T082938
CREATED:20241128T142120Z
LAST-MODIFIED:20250710T141610Z
UID:16259-1766257200-1766262600@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Soundbath
DESCRIPTION:Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches (SATYA) to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese sessions are monthly and themed on which sign the New Moon is in\, here’s what to expect for 2025: \nALL FRIDAYS: \nJan 24th: Aquarius\nFeb 28th: Pisces\nMar 28th: Aries\nApr 25th: Taurus\nMay 23rd: Gemini\nJun 27th: Cancer\nJuly 25th: Leo\nAug 22nd: Virgo\nSept 26th: Virgo\nOct 24th: Libra\nNov 21st: Scorpio \nSATURDAY\nDec 20th: Sagittarius \n
URL:https://stablesyoga.co.uk/event/new-moon-stretch-soundbath/2025-12-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2024/01/Joe-Bull-NMSSB-@The-Stables.png
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