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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20261003T123000
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DTSTAMP:20260709T143654
CREATED:20260709T124155Z
LAST-MODIFIED:20260709T124155Z
UID:17917-1791030600-1791039600@stablesyoga.co.uk
SUMMARY:Strong\, Safe & Bendy: Back & Shoulders Edition with Dora
DESCRIPTION:This workshop is for anyone who’d like to improve their strength and mobility in back and shoulder stretches. \nMaybe you’re working on pushing up to a wheel (urdva danurasana)\, maybe you’re working on dropbacks or backbends in inversions\, or maybe you feel miles off all of those things but want to know where to start. \nWe’ll break down this big bold world of postures into bitesize pieces\, with drills to strengthen the entire posterior chain and calm the nervous system. \nExpect lots of personalised feedback and adjustments at your level in this workshop setting. \nCost: £35 / £28 concessions (code CONCESSION for discount). \n
URL:https://stablesyoga.co.uk/event/strong-safe-bendy-back-shoulders-edition-with-dora
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2021/01/IMG-20210116-WA0000.jpg
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