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Sunrise Yoga – Dynamic
March 4 at 7:00 am - 8:00 am
An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until March 30, 2020
A whole month of early morning yoga in March, 3 times a week on Monday, Wednesday and Friday from 7-8 am with 3 of our best-loved teachers – Chloe, Sophie and Zoe. You’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. You’ll be guided through a one-hour dynamic flow helping to awaken your body, focus your mind and open your heart. We strongly encourage you to keep with the course, but we do offer the chance for you to make-up a couple of missed mornings by coming to one of our regular drop-in classes (EXCEPT Saturday 9am Dynamic Flow and Thursday 7:45pm Vinyasa Flow). No refunds – commit to the whole month! Not suitable for complete beginners.
Dates: 2nd March – 30th March