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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20221218T190000
DTEND;TZID=UTC:20221218T203000
DTSTAMP:20260409T120549
CREATED:20221024T134659Z
LAST-MODIFIED:20221024T134659Z
UID:13553-1671390000-1671395400@stablesyoga.co.uk
SUMMARY:WInter Solstice Class
DESCRIPTION:\nThe winter solstice or midwinter marks the shortest period of daylight and longest night when the sun is at its lowest elevation in the sky. For centuries it has been seen across cultures as a time for ritual and festivals. Symbolically\, the winter solstice represents regeneration and renewal as it signifies the rebirth of the sun and a gradual shift to longer days and more daylight. It is also a time for self-reflection.  \n\n\nIn this session\, we’ll create space to turn inwards and explore gentle practices that build and harness our energy. The evening will begin with a breath work or pranayama before moving into a short sequence of flowing hatha yoga. From there\, the session will slow down and melt into soothing yin and restorative shapes in order to cultivate deep and nourishing rest.   \nIn studio £18 /Online £15 \nContact details for Chloe if you have any questions:\nwww.chloemckay.com / info@chloemckay.com \n\n
URL:https://stablesyoga.co.uk/event/winter-solstice-class
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Winter-Solstice.jpg
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