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Yin Yoga

October 2 at 10:45 am - 12:00 pm

|Recurring Class (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

Yin is one of the most delicious forms of yoga you can experience. It is a passive, non-ambitious practice, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred, balanced, whole and relaxed.

Details

Date:
October 2
Time:
10:45 am - 12:00 pm
Class Category:
Website:
https://goteamup.com/p/738755-the-stables-yoga-centre/

Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960

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