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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20230514T100000
DTEND;TZID=UTC:20230514T123000
DTSTAMP:20260414T095403
CREATED:20230323T105942Z
LAST-MODIFIED:20230323T105942Z
UID:14120-1684058400-1684067400@stablesyoga.co.uk
SUMMARY:Yoga Therapeutics: Mind + Heart (Part 2)
DESCRIPTION:\nA workshop for stress\, anxiety and depression. \n\n\nIn the second half of this two-part workshop series\, we’ll continue looking at how yogic techniques can help manage stress\, anxiety and depression. This time however\, we’ll address ‘top down’ approaches such as mindfulness\, meditation\, self-compassion and inquiry work. As the mind and body are intimately connected\, one can influence the other. Here\, the mind will be the focus with some physical practice woven in as a support. There’ll also be theory and discussion\, plus you’ll receive a handout and guided audio practice to take home. Please note\, the group size for this event is deliberately small so please book your place in advance. \n\n\n£30 (£25 early bird until 30/04/23)  \n\n
URL:https://stablesyoga.co.uk/event/yoga-therapeutics-mind-heart-part-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2023/03/Mind-Heart_Chloe-McKay_Yoga-Therapeutics.jpg
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DTSTART;TZID=UTC:20230514T140000
DTEND;TZID=UTC:20230514T170000
DTSTAMP:20260414T095403
CREATED:20230414T112248Z
LAST-MODIFIED:20230414T112248Z
UID:14208-1684072800-1684083600@stablesyoga.co.uk
SUMMARY:When Reiki Met Dru & Julie Unbound - Dru Yoga\, Reiki & Intuitive Sound Workshop
DESCRIPTION:What is your heart-song?  Join us to explore sacred sound.  The sound of your intuitive wisdom that speaks through your body & heart/mind with messages\, visuals\, knowings.    \nHow do we hear our own unique sound?  Silence allows for impressions to arrive in our awareness like an echo.  Our deepest dimension is longing to be heard\, to be seen.   \nWe hold the space for you to remember and to explore in different ways to re-awaken a spark\, a light.  You are already whole and complete as you are.  \nYou don’t need to be Reiki trained to join us.  This is a great opportunity to try Dru Yoga\, Reiki\, and intuitive voice.  \nDaniela takes you on a journey through Dru Yoga flowing movements and Reiki (Rei=Sacred; Ki=Soul/energy) whilst Julie’s expert guidance holds you as she plays her crystal bowls and lets her sacred energy be heard through her voice.   \n£44 per person\, refreshments included.  A couple of spaces are offered on concession basis\, please enquire directly.  \n
URL:https://stablesyoga.co.uk/event/when-reiki-met-dru-julie-unbound-dru-yoga-reiki-intuitive-sound-workshop
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2023/04/federico-respini-sYffw0LNr7s-unsplash.jpg
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