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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20230924T090000
DTEND;TZID=UTC:20230924T130000
DTSTAMP:20260413T090438
CREATED:20230710T140735Z
LAST-MODIFIED:20230710T140938Z
UID:14579-1695546000-1695560400@stablesyoga.co.uk
SUMMARY:Clarity and Form – how to find clear pathways of weight for healthy alignment in yoga practice
DESCRIPTION:The morning will include an experiential approach to learning some skeletal anatomy – with a focus on the spine. Then we’ll practise asana – finding how alignment through the bones means our muscles don’t need to work so hard and we can gain a feeling of effortlessness! \nAmanda began practising yoga 50 years ago. She is a British Wheel of Yoga trained teacher and Registered Somatic Movement Educator/Therapist. Amanda’s first classes were taught in 1997 in York. Harrogate Yoga was founded in 2000. Learn more: www.harrogateyoga.com \n \n
URL:https://stablesyoga.co.uk/event/clarity-and-form-how-to-find-clear-pathways-of-weight-for-healthy-alignment-in-yoga-practice
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2023/07/Image-for-Stables-website.jpg
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