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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART;TZID=UTC:20240812T070000
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DTSTAMP:20260409T223245
CREATED:20240125T144403Z
LAST-MODIFIED:20240125T144403Z
UID:15248-1723446000-1723795200@stablesyoga.co.uk
SUMMARY:August Intensive with Chloe
DESCRIPTION:August is a great month for being active: its holiday season\, the days are long\, the weather is warm and we’re more inclined to venture out and about. The August Intensive challenge offers an opportunity for just that with five consecutive days yoga early morning yoga practice.  \nOn this Monday to Friday practice you’ll get to make the most of the light-filled summer mornings with daily 7-8am flow class designed to energise and awaken the body and mind. The sequence of dynamic\, flowing hatha yoga will very each morning\, but always end with a soothing\, guided relaxation leaving you ready to face the day ahead. As an open level class\, options will be offered to suit your level of ability although as the Intensive features a flowing style of yoga it is not recommended for the complete beginner. Some experience (especially of sun salutations) is advisable.  \nEach Intensive focuses around a theme with the aim of offering insight into the broader range of yogic philosophies and practices. The theme for August’s Intensive is ‘Cultivating presence: Mindfulness in action’. Across the course of the week\, we’ll explore the versatile practice of mindfulness and how it can supercharge your yoga: cultivating calm and positively impacting your wellbeing.  \nAll classes will be recorded to offer the option of practicing again or at a later date.  \nStudio £45 / Zoom £40 (Early bird discount ends 02/08/24). \n \n
URL:https://stablesyoga.co.uk/event/august-intensive-with-chloe-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2024/01/2024-August-Intensive-IG-post-e1706193835389.jpg
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DTSTART;TZID=UTC:20240812T181500
DTEND;TZID=UTC:20240812T193000
DTSTAMP:20260409T223245
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:13166-1723486500-1723491000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2024-08-12
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
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