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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART;TZID=UTC:20240928T090000
DTEND;TZID=UTC:20240928T101500
DTSTAMP:20260411T122703
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UID:13406-1727514000-1727518500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2024-09-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
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DTSTART;TZID=UTC:20240928T104500
DTEND;TZID=UTC:20240928T120000
DTSTAMP:20260411T122703
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:13407-1727520300-1727524800@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2024-09-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
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DTSTART;TZID=UTC:20240928T133000
DTEND;TZID=UTC:20240928T143000
DTSTAMP:20260411T122703
CREATED:20240815T125323Z
LAST-MODIFIED:20240815T125323Z
UID:15946-1727530200-1727533800@stablesyoga.co.uk
SUMMARY:‘Being in Body’. Somatic movement workshops with Patricia Issitt
DESCRIPTION:August 31st; September 28th; November 9th; December 21st\n \nThese hour long sessions involve some guided mat based movement\, some free movement and some time for breath-work\, relaxation and reflection. Based on the somatic practices of Authentic Movement and Active Imagination\, each active mindful session will support wellbeing as we give ourselves time to move freely\, indulge in imagination\, feel rested\, refreshed and rejuvenated. Moving is not compulsory\, resting is encouraged when needed. \nPatricia is a registered Somatic Movement Educator with the International Somatic Movement Education and Therapy Association (ISMETA)\, has a Masters degree in Dance and Somatic Wellbeing from UCLAN\, is a practicing artist with a degree in Art and Design and a Pilates master trainer for MK Pilates International. Her movement sessions draw on creativity and imagination to bring free movement\, joy and playfulness into our lives. \n Please contact patricia@yorkpilates.com for more info and booking. \n
URL:https://stablesyoga.co.uk/event/being-in-body-somatic-movement-workshops-with-patricia-issitt/2024-09-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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