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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART;TZID=UTC:20241109T090000
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DTSTAMP:20260413T131453
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UID:13597-1731142800-1731147300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2024-11-09
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
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DTSTART;TZID=UTC:20241109T104500
DTEND;TZID=UTC:20241109T120000
DTSTAMP:20260413T131453
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:13598-1731149100-1731153600@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2024-11-09
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
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DTSTART;TZID=UTC:20241109T153000
DTEND;TZID=UTC:20241109T170000
DTSTAMP:20260413T131453
CREATED:20230717T144458Z
LAST-MODIFIED:20230717T144458Z
UID:16013-1731166200-1731171600@stablesyoga.co.uk
SUMMARY:Monthly Mandala Vinyasa with Zoë - October to December
DESCRIPTION:Mandala Vinyasa is a dynamic yoga asana practice\, where you will move in\n360 degrees around the mat. It has a deep meditative effect as you\nrepeat the same circular sequence for 3 cycles. There is a strong focus\non breath awareness and each class will start with a pranayama (breath\nwork) practice. The classes end with restorative/yin yoga before we move\ninto savasana. \nThese sessions are a little bit longer than our usual classes\, offering\na deeper dive into the practice\, and of course\, a longer savasana!\nTo align with the change in season the first class will be focussed on\nthe element of fire\, and the last class will be the element of water. \nMandala Vinyasa classes offer the perfect balance of warming movement\nand calming stillness – it is a magical practice that really leaves you\nfeeling in a state of yoga bliss! \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note I am unable to refund purchased tickets but I can offer a one time move of your booking to another session (provided there is space). \nDates: \n\nSaturday 5th October 3:30 – 5:30pm\nSaturday 9th Novemer 3:30 – 5:30pm\nSaturday 7th December 3:30 – 5:30pm\n\n
URL:https://stablesyoga.co.uk/event/monthly-mandala/2024-11-09
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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