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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20241228T090000
DTEND;TZID=UTC:20241228T101500
DTSTAMP:20260409T184355
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:13713-1735376400-1735380900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2024-12-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
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DTSTART;TZID=UTC:20241228T104500
DTEND;TZID=UTC:20241228T120000
DTSTAMP:20260409T184355
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:13714-1735382700-1735387200@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2024-12-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
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DTSTART;TZID=UTC:20241228T190000
DTEND;TZID=UTC:20241228T203000
DTSTAMP:20260409T184355
CREATED:20241128T135201Z
LAST-MODIFIED:20241128T135201Z
UID:16234-1735412400-1735417800@stablesyoga.co.uk
SUMMARY:Twixmas Stretch & Soundbath Session
DESCRIPTION:Expect a warm welcome and the opportunity to relax at this special stretch and sound bath sandwiched between the festive busyness\, the Winter Equinox and the New Year. \nEnjoy space for a re-set\, escape to this sonic sanctuary and get some much-needed R&R time! \nStarting with gentle floor-based somatic stretches (SATYA) to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \n
URL:https://stablesyoga.co.uk/event/twixmas-stretch-soundbath-session
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2024/01/Joe-Bull-NMSSB-@The-Stables.png
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