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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20250111T090000
DTEND;TZID=UTC:20250111T101500
DTSTAMP:20260411T083552
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:13753-1736586000-1736590500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2025-01-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
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DTSTART;TZID=UTC:20250111T104500
DTEND;TZID=UTC:20250111T120000
DTSTAMP:20260411T083552
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:13754-1736592300-1736596800@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2025-01-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
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DTSTART;TZID=UTC:20250111T143000
DTEND;TZID=UTC:20250111T170000
DTSTAMP:20260411T083552
CREATED:20220817T130533Z
LAST-MODIFIED:20220817T130533Z
UID:16092-1736605800-1736614800@stablesyoga.co.uk
SUMMARY:Slow Sunday with Susan Bradley
DESCRIPTION:Come and look after yourself with some yoga ‘me-time’. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies\, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals\, our minds find clarity and our sense of energy and vitality is restored. \nThe “Slow Sunday” mini retreat days offer a gentle yet powerful opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Allowing you to come into a more relaxed and calm state\, and putting yourself first (for once). \nThe afternoon will be a blend of gentle soothing slow-flowing postures\, stretches\, and longer held Restorative yoga and Yin yoga postures\, along with simple yet effective breathing techniques to restore balance and calm. We’ll end with a beautiful deep guided relaxation (called a yoga nidra). Accompanied by a beautiful gentle soundscape\, aromatherapy oils and beautiful soothing light to add to the feeling of tranquility and restfulness in this most lovely space of The Stables Yoga Centre. \nBeginners and those totally new to yoga are very welcome. Pregnant and postnatal also very welcome too. \nBOOK NOW \n \n
URL:https://stablesyoga.co.uk/event/slow-with-susan-bradley/2025-01-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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