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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20250414T070000
DTEND;TZID=UTC:20250414T080000
DTSTAMP:20260411T124109
CREATED:20250304T123216Z
LAST-MODIFIED:20250304T123313Z
UID:16503-1744614000-1744617600@stablesyoga.co.uk
SUMMARY:April Intensive with Chloe
DESCRIPTION:Daily: Monday April 14 –  Friday April 18th\, 7 – 8am! \nAs we finally move out of the colder months\, April offers us the chance to shake off our winter hibernation and enjoy the renewed energy of spring. What better time than to dive deeper into the practice of yoga and join me for this year’s April Intensive challenge. Every April and August I teach a five day Intensive: a Monday to Friday practice of early morning yoga. \nEach morning will start with a 7am session of dynamic\, flowing hatha yoga designed to energise and awaken the body and mind. Classes will end with a guided relaxation leaving you ready to face the day ahead with a smile. The sequence will vary daily and as an open level class options will be offered to suit your level of ability\, however\, as the Intensive features a flowing style of yoga it is not recommended for the complete beginner. Some experience (especially of sun salutations) is advisable. \nAlongside the physical practice you’ll also get to experience mindfulness techniques and breath work. There’ll be time for intention setting and optional journal prompts to reflect on throughout the week. So\, not only will your body feel the benefit but you’ll get to soothe your nervous system\, lift your energy\, make time for yourself each day and maybe even learn something new in the process.  \nAll classes will be recorded to offer the option of practicing again or at a later date.  \nStudio £50 / Zoom £45 \n
URL:https://stablesyoga.co.uk/event/april-intensive-with-chloe-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2025/03/Intensives-2025.jpg
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DTSTART;TZID=UTC:20250414T181500
DTEND;TZID=UTC:20250414T193000
DTSTAMP:20260411T124109
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:14212-1744654500-1744659000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2025-04-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
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