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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251018T150000
DTEND;TZID=UTC:20251025T100000
DTSTAMP:20260410T083738
CREATED:20250313T085848Z
LAST-MODIFIED:20250313T090205Z
UID:16540-1760799600-1761386400@stablesyoga.co.uk
SUMMARY:7 Day Yoga Retreat in Kefalonia\, Greece with Jas
DESCRIPTION:Escape to Kefalonia: A Retreat for Rest\, Renewal & Reconnection\nvericoco retreat kefalonia \nAfter a sold-out retreat in May 2024\, I’m returning to our stunning venue on the Greek island of Kefalonia. Vericoco is a peaceful sanctuary designed for deep rest and rejuvenation. Nestled among olive groves\, with breathtaking views of Mount Aenos and the Ionian Sea\, this is a place to slow down\, reconnect with yourself\, and have room to breathe. \nWith a wooden deck for yoga and movement practices\, two beautiful pools\, and plenty of serene spots to relax in nature\, our retreat space is also just a short walk from beaches where you can relax and swim (or paddle!) in the sea. \nWhether you’re unwinding by the water\, moving through a guided yoga practice\, or enjoying nourishing meals prepared by our wonderful kitchen team\, every part of this experience is designed to support your well-being. \n  \n\n\n\n\nLet me take care of the planning while you come to enjoy and relax\n  \n\n\n\n\n\n\n\n\nLed by an experienced retreat teacher with seven years of guiding retreats worldwide\, this week offers a blend of yoga\, movement\, breath\, and relaxation practices to help you cultivate balance. And with all meals lovingly prepared for you—catering to gluten-free and other dietary needs—you can fully immerse yourself in rest\, knowing everything is taken care of. \nJoin me for a week of ease\, connection\, and relaxation in this peaceful village\, while supporting a wonderful local business. \n  \nYou can learn more and book here – please note you will get 15% off the pricing listed on the retreat webpage for booking directly through me and being part of The Stables community!\n  \n \n \n \n\n\n\n\n
URL:https://stablesyoga.co.uk/event/7-day-yoga-retreat-in-kefalonia-greece-with-jas
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2025/03/Screenshot-2025-03-10-at-13.26.13.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T100000
DTEND;TZID=UTC:20251023T111500
DTSTAMP:20260410T083738
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:14966-1761213600-1761218100@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T104500
DTEND;TZID=UTC:20251023T123000
DTSTAMP:20260410T083738
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:14971-1761216300-1761222600@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T123000
DTEND;TZID=UTC:20251023T141500
DTSTAMP:20260410T083738
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:14970-1761222600-1761228900@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T180000
DTEND;TZID=UTC:20251023T193000
DTSTAMP:20260410T083738
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:14969-1761242400-1761247800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T193000
DTEND;TZID=UTC:20251023T210000
DTSTAMP:20260410T083738
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:14968-1761247800-1761253200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T194500
DTEND;TZID=UTC:20251023T210000
DTSTAMP:20260410T083738
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:14967-1761248700-1761253200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2025-10-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
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