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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T181500
DTEND;TZID=UTC:20260427T193000
DTSTAMP:20260503T010450
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15498-1777313700-1777318200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-04-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T093000
DTEND;TZID=UTC:20260428T104500
DTSTAMP:20260503T010450
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15502-1777368600-1777373100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-04-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T100000
DTEND;TZID=UTC:20260430T111500
DTSTAMP:20260503T010450
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15505-1777543200-1777547700@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T104500
DTEND;TZID=UTC:20260430T123000
DTSTAMP:20260503T010450
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15510-1777545900-1777552200@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T123000
DTEND;TZID=UTC:20260430T141500
DTSTAMP:20260503T010450
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15509-1777552200-1777558500@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T180000
DTEND;TZID=UTC:20260430T193000
DTSTAMP:20260503T010450
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15508-1777572000-1777577400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T193000
DTEND;TZID=UTC:20260430T210000
DTSTAMP:20260503T010450
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15507-1777577400-1777582800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T194500
DTEND;TZID=UTC:20260430T210000
DTSTAMP:20260503T010450
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15506-1777578300-1777582800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-04-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260502T090000
DTEND;TZID=UTC:20260502T101500
DTSTAMP:20260503T010450
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15511-1777712400-1777716900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-05-02
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260502T104500
DTEND;TZID=UTC:20260502T120000
DTSTAMP:20260503T010450
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15512-1777718700-1777723200@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-05-02
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T181500
DTEND;TZID=UTC:20260504T193000
DTSTAMP:20260503T010450
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15514-1777918500-1777923000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-05-04
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T093000
DTEND;TZID=UTC:20260505T104500
DTSTAMP:20260503T010450
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15515-1777973400-1777977900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-05-05
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T070000
DTEND;TZID=UTC:20260506T080000
DTSTAMP:20260503T010450
CREATED:20260416T102338Z
LAST-MODIFIED:20260423T131747Z
UID:17637-1778050800-1778054400@stablesyoga.co.uk
SUMMARY:Early Morning Yoga Wednesdays 6\, 13\, 20 and 27 May
DESCRIPTION:This month-long course of early morning yoga will help you get your day off to the right start. \nEach 7am class will lead you through 60 minutes of dynamic\, slow flowing yoga incorporating mindfulness and breath awareness. There’ll be the opportunity to stretch and strengthen the body as well as a guided relaxation to calm and relax both body and mind. \nThis class is open level but some experience of a flow-style of yoga is recommended. \nThe fee for the course is £44 In-Studio\, £32 Zoom \nYou can book here to join In-studio \nOr here to join via Zoom \n
URL:https://stablesyoga.co.uk/event/early-morning-yoga-wednesdays-6-13-20-and-27-may
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/04/Early-Morning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T100000
DTEND;TZID=UTC:20260507T111500
DTSTAMP:20260503T010450
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15518-1778148000-1778152500@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T104500
DTEND;TZID=UTC:20260507T123000
DTSTAMP:20260503T010450
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15523-1778150700-1778157000@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T123000
DTEND;TZID=UTC:20260507T141500
DTSTAMP:20260503T010450
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15522-1778157000-1778163300@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T180000
DTEND;TZID=UTC:20260507T193000
DTSTAMP:20260503T010450
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15521-1778176800-1778182200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T193000
DTEND;TZID=UTC:20260507T210000
DTSTAMP:20260503T010450
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15520-1778182200-1778187600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T194500
DTEND;TZID=UTC:20260507T210000
DTSTAMP:20260503T010450
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15519-1778183100-1778187600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-05-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T200000
DTEND;TZID=UTC:20260508T211500
DTSTAMP:20260503T010450
CREATED:20260430T130253Z
LAST-MODIFIED:20260430T130253Z
UID:17683-1778270400-1778274900@stablesyoga.co.uk
SUMMARY:Inversions Club with Dora Rubinstein
DESCRIPTION:A workshop exploring forearmstand and handstand alignment\, engagement\, balance and entry and exit drills. \nYou must have some prior inversions experience – either the 5 weeks to forearmstand course or previous inversions workshops. \nPlease contact dorarubinstein@gmail.com if you have any queries. \n
URL:https://stablesyoga.co.uk/event/inversions-club-with-dora-rubinstein
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2025/01/DSC01451-e1738249451542.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T090000
DTEND;TZID=UTC:20260509T101500
DTSTAMP:20260503T010450
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15534-1778317200-1778321700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-05-09
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T104500
DTEND;TZID=UTC:20260509T120000
DTSTAMP:20260503T010450
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15535-1778323500-1778328000@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-05-09
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T181500
DTEND;TZID=UTC:20260511T193000
DTSTAMP:20260503T010450
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15537-1778523300-1778527800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-05-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T080000
DTEND;TZID=UTC:20260512T090000
DTSTAMP:20260503T010450
CREATED:20260319T144451Z
LAST-MODIFIED:20260319T144451Z
UID:17522-1778572800-1778576400@stablesyoga.co.uk
SUMMARY:Mat Pilates Fundamentals Course with Ness
DESCRIPTION:6 week course Starts 12 May \n\nFeel stronger & more stable\nReduce aches\, pains & niggles\nInvest in yourself!\n\nbodyrebootpilates.com \n
URL:https://stablesyoga.co.uk/event/mat-pilates-fundamentals-course-with-ness
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/03/Screenshot-2026-03-19-at-14.42.10.png
ORGANIZER;CN="Ness":MAILTO:info@bodyrebootpilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T093000
DTEND;TZID=UTC:20260512T104500
DTSTAMP:20260503T010450
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15538-1778578200-1778582700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-05-12
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T100000
DTEND;TZID=UTC:20260514T111500
DTSTAMP:20260503T010450
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15548-1778752800-1778757300@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T104500
DTEND;TZID=UTC:20260514T123000
DTSTAMP:20260503T010450
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15553-1778755500-1778761800@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T123000
DTEND;TZID=UTC:20260514T141500
DTSTAMP:20260503T010450
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15552-1778761800-1778768100@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T180000
DTEND;TZID=UTC:20260514T193000
DTSTAMP:20260503T010450
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15551-1778781600-1778787000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T193000
DTEND;TZID=UTC:20260514T210000
DTSTAMP:20260503T010450
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15550-1778787000-1778792400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T194500
DTEND;TZID=UTC:20260514T210000
DTSTAMP:20260503T010450
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15549-1778787900-1778792400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-05-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260515T190000
DTEND;TZID=UTC:20260515T203000
DTSTAMP:20260503T010450
CREATED:20260212T133507Z
LAST-MODIFIED:20260305T140227Z
UID:17352-1778871600-1778877000@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nMay 15th: Taurus\nJun 12th: Gemini\nJuly 10th: Cancer\nAug 14th: Leo\nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-4
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T090000
DTEND;TZID=UTC:20260516T101500
DTSTAMP:20260503T010450
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15722-1778922000-1778926500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-05-16
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T104500
DTEND;TZID=UTC:20260516T120000
DTSTAMP:20260503T010450
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15723-1778928300-1778932800@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-05-16
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T143000
DTEND;TZID=UTC:20260516T170000
DTSTAMP:20260503T010450
CREATED:20260312T134614Z
LAST-MODIFIED:20260312T134614Z
UID:17468-1778941800-1778950800@stablesyoga.co.uk
SUMMARY:Slow Yoga Mini Retreats with Susan Bradley
DESCRIPTION:Come and look after yourself with some yoga ‘me-time’. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies\, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals\, our minds find clarity and our sense of energy and vitality is restored. \nThe “Slow Yoga Mini Retreats” offer a gentle yet powerful opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Allowing you to come into a more relaxed and calm state\, and putting yourself first (for once). \nThe afternoon will be a blend of gentle soothing slow-flowing postures\, stretches\, and longer held Restorative yoga and Yin yoga postures\, along with simple yet effective breathing techniques to restore balance and calm. We’ll end with a beautiful deep guided relaxation (called a yoga nidra). Accompanied by a beautiful gentle soundscape\, aromatherapy oils and beautiful soothing light to add to the feeling of tranquility and restfulness in this most lovely space of The Stables Yoga Centre. \nBeginners and those totally new to yoga are very welcome. Pregnant and postnatal also very welcome too. \nStandard Price: just £22 for a sumptuous whole afternoon workshop. \nEarly Bird Price (book by 15th April) £18.00 \nI look forward to seeing you there. \nSusan \n
URL:https://stablesyoga.co.uk/event/slow-yoga-mini-retreats-with-susan-bradley-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20191016-WA0000.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T181500
DTEND;TZID=UTC:20260518T193000
DTSTAMP:20260503T010450
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15725-1779128100-1779132600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-05-18
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T093000
DTEND;TZID=UTC:20260519T104500
DTSTAMP:20260503T010450
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15726-1779183000-1779187500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-05-19
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T100000
DTEND;TZID=UTC:20260521T111500
DTSTAMP:20260503T010450
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15729-1779357600-1779362100@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T104500
DTEND;TZID=UTC:20260521T123000
DTSTAMP:20260503T010450
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15734-1779360300-1779366600@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T123000
DTEND;TZID=UTC:20260521T141500
DTSTAMP:20260503T010450
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15733-1779366600-1779372900@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T180000
DTEND;TZID=UTC:20260521T193000
DTSTAMP:20260503T010450
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15732-1779386400-1779391800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T193000
DTEND;TZID=UTC:20260521T210000
DTSTAMP:20260503T010450
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15731-1779391800-1779397200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T194500
DTEND;TZID=UTC:20260521T210000
DTSTAMP:20260503T010450
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15730-1779392700-1779397200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-05-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T090000
DTEND;TZID=UTC:20260523T101500
DTSTAMP:20260503T010450
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15736-1779526800-1779531300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-05-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T104500
DTEND;TZID=UTC:20260523T120000
DTSTAMP:20260503T010450
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15737-1779533100-1779537600@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-05-23
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T181500
DTEND;TZID=UTC:20260525T193000
DTSTAMP:20260503T010450
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15739-1779732900-1779737400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-05-25
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T093000
DTEND;TZID=UTC:20260526T104500
DTSTAMP:20260503T010450
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15740-1779787800-1779792300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-05-26
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T100000
DTEND;TZID=UTC:20260528T111500
DTSTAMP:20260503T010450
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15743-1779962400-1779966900@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T104500
DTEND;TZID=UTC:20260528T123000
DTSTAMP:20260503T010450
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15748-1779965100-1779971400@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T123000
DTEND;TZID=UTC:20260528T141500
DTSTAMP:20260503T010450
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15747-1779971400-1779977700@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T180000
DTEND;TZID=UTC:20260528T193000
DTSTAMP:20260503T010450
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15746-1779991200-1779996600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T193000
DTEND;TZID=UTC:20260528T210000
DTSTAMP:20260503T010450
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15745-1779996600-1780002000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T194500
DTEND;TZID=UTC:20260528T210000
DTSTAMP:20260503T010450
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15744-1779997500-1780002000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-05-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T090000
DTEND;TZID=UTC:20260530T101500
DTSTAMP:20260503T010450
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15749-1780131600-1780136100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-05-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T104500
DTEND;TZID=UTC:20260530T120000
DTSTAMP:20260503T010450
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15750-1780137900-1780142400@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-05-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
END:VCALENDAR