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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T181500
DTEND;TZID=UTC:20260727T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15898-1785176100-1785180600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-07-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T093000
DTEND;TZID=UTC:20260728T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15899-1785231000-1785235500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-07-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T100000
DTEND;TZID=UTC:20260730T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15901-1785405600-1785410100@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T104500
DTEND;TZID=UTC:20260730T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15906-1785408300-1785414600@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T123000
DTEND;TZID=UTC:20260730T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15905-1785414600-1785420900@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T180000
DTEND;TZID=UTC:20260730T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15904-1785434400-1785439800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T193000
DTEND;TZID=UTC:20260730T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15903-1785439800-1785445200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T194500
DTEND;TZID=UTC:20260730T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15902-1785440700-1785445200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-07-30
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T100000
DTEND;TZID=UTC:20260802T170000
DTSTAMP:20260801T103221
CREATED:20260319T150610Z
LAST-MODIFIED:20260319T150610Z
UID:17525-1785492000-1785690000@stablesyoga.co.uk
SUMMARY:Summer Weekend Retreat with Chloe
DESCRIPTION:The Tree Relaxation Retreat\, Rosedale \nThis summer weekend yoga retreat in beautiful Rosedale is all about relaxing\, unwinding and enjoying the benefits of yoga and nature. Nestled on the edge of the North York Moors\, the retreat centre offers you a break from demands of daily life. You’ll practice yoga in a beautiful converted chapel\, eat delicious home-cooked vegetarian meals and have the option of a countryside walk or two. There are therapy treatments available and a sauna\, hot tub and cold tub to soothe or stimulate the senses.\n\nThis two night stay begins on Friday from 4:30pm and ends after lunch at 2pm on Sunday. There’s also the option to book an extra night’s stay at The Tree for a reduced rate of £60. \nRooms:\nTriple/dorm room – £380\nDouble or twin – £390 \nPlease note that all single room options are full. A waiting list is available \nEmail: info@chloemckay.com\nhttps://www.chloemckay.com/retreats\n
URL:https://stablesyoga.co.uk/event/summer-weekend-retreat-with-chloe
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/03/Summer-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260801T090000
DTEND;TZID=UTC:20260801T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15910-1785574800-1785579300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-08-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260801T104500
DTEND;TZID=UTC:20260801T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15911-1785581100-1785585600@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-08-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T181500
DTEND;TZID=UTC:20260803T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15913-1785780900-1785785400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T093000
DTEND;TZID=UTC:20260804T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15914-1785835800-1785840300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-08-04
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T100000
DTEND;TZID=UTC:20260806T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15916-1786010400-1786014900@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T104500
DTEND;TZID=UTC:20260806T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15921-1786013100-1786019400@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T123000
DTEND;TZID=UTC:20260806T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15920-1786019400-1786025700@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T180000
DTEND;TZID=UTC:20260806T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15919-1786039200-1786044600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T193000
DTEND;TZID=UTC:20260806T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15918-1786044600-1786050000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T194500
DTEND;TZID=UTC:20260806T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15917-1786045500-1786050000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-08-06
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260808T090000
DTEND;TZID=UTC:20260808T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15926-1786179600-1786184100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-08-08
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260808T104500
DTEND;TZID=UTC:20260808T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15927-1786185900-1786190400@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-08-08
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T181500
DTEND;TZID=UTC:20260810T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15929-1786385700-1786390200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T093000
DTEND;TZID=UTC:20260811T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15930-1786440600-1786445100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-08-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T100000
DTEND;TZID=UTC:20260813T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15932-1786615200-1786619700@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T104500
DTEND;TZID=UTC:20260813T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15939-1786617900-1786624200@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T123000
DTEND;TZID=UTC:20260813T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15938-1786624200-1786630500@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T180000
DTEND;TZID=UTC:20260813T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15936-1786644000-1786649400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T180000
DTEND;TZID=UTC:20260813T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15937-1786644000-1786649400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T193000
DTEND;TZID=UTC:20260813T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15934-1786649400-1786654800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T193000
DTEND;TZID=UTC:20260813T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15935-1786649400-1786654800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T194500
DTEND;TZID=UTC:20260813T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15933-1786650300-1786654800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-08-13
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T190000
DTEND;TZID=UTC:20260814T203000
DTSTAMP:20260801T103221
CREATED:20260507T132700Z
LAST-MODIFIED:20260507T132700Z
UID:17711-1786734000-1786739400@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nAug 14th: Leo\nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-7
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T090000
DTEND;TZID=UTC:20260815T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15950-1786784400-1786788900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-08-15
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T104500
DTEND;TZID=UTC:20260815T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15951-1786790700-1786795200@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-08-15
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T130000
DTEND;TZID=UTC:20260815T153000
DTSTAMP:20260801T103221
CREATED:20260507T123039Z
LAST-MODIFIED:20260514T121318Z
UID:17698-1786798800-1786807800@stablesyoga.co.uk
SUMMARY:Franklin Method® in York Immersive: Discover your Dynamic and Balanced Pelvic Floor in Movement and in Breath
DESCRIPTION:An immersive for Pilates teachers\, Yoga teachers\, dancers\, and those who are simply curious about their body and movement. Become clearer in your movement\, more powerful as well as calmer and at ease in you. \nJoin me for a deeply embodied\, experiential morning of exploration through the Franklin Method – a practical\, science-led somatic approach to improving movement\, posture\, and wellbeing through imagery\, anatomy\, biomechanics\, and somatic awareness in movement and breath. \nIn my immersive workshop\, you will explore: \nDiscover and balance your dynamic pelvic floor in movement and breath – explore its vital role in supporting the spine\, posture\, emotional wellbeing\, and how movement\, breathing\, thoughts and imagery influence pelvic health\, as well as how the pelvic floor links to other structures and connections in the body\, such as the foot\, lower back\, diaphragm and jaw! This year’s immersive will really dig into that felt understanding of these differing connections in the body. So there is always more to learn. \nThis immersive is for you if: \nYou’re a Yoga or Pilates teacher wanting to deepen your understanding of anatomy from the inside out to help with your cuing in class and you are also looking for ways to develop your own personal embodiment. Or you are a dancer wanting to discover how your pelvic floorcan be such a huge help with important things like your plié\, jumps and rebounds as well as safer landings from jumping. Or you are a lay mover and curious about your own body and learning about it in a felt way. \nYou’re curious about the true function of the pelvic floor in movement and breath – far beyond “engage your pelvic floor.” You want to learn how the floor works in a dynamic way rather than using tension strategies which can be the cause of pain and movement that looks and feels disjointed. \nYou want practical\, science-informed ways to release tension and refine alignment through Franklin Method® principles of dynamic imagery. \nYou’re drawn to nervous system health\, regulation\, and breathwork as part of intelligent movement and want to discover how the pelvic floor fits into this jigsaw and how pelvic floor health is influenced directly by your breath. You value embodied\, grounded exploration in a safe\, supportive space. \nYou want to reconnect with your own vitality and help your clients move with greater ease\, awareness\, and freedom. Are you curious to breath\, move\, feel and embody your pelvic floor with curiosity to see how it can help you? \nI’m thrilled to bring the transformative Franklin Method® experience back to the historical\, medieval city of York where I had a wonderful time with you in November. Early booking is strongly advised – spaces are intentionally limited to maintain depth\, connection\, and personalised attention. \nAbout Sarah: \n \nSarah is an Expert Level 4 Franklin Method® Educator\, ISMETA Registered Master Somatic Movement Therapist and Master Somatic Movement Educator\, Comprehensive & Remedial Pilates Teacher\, and Mind-Body Specialist.  \n“Franklin Method has been a way of life for me now for over a decade and I work with it every day with my own clients. I’ve come a long way with it from being a curious human to becoming an expert in it\, a regulated Master in the profession of Somatic Movement and Somatic Therapy. I also teach in Eric Franklin’s own Virtual Studio as a guest teacher. I work with Franklin Method in my role as a Comprehensive Pilates teacher and I’ve taught it across the world as a guest teacher for dancers. I also work with it in dance at my Centre for Advanced Training with my dancers too. So I have so much experience I want to share with Pilates teachers\, Yoga teachers\, dancers as well as those who are curious and just enjoy moving\, because Franklin Method is about being and feeling optimal in your own body\, and it makes you feel so good!” \n
URL:https://stablesyoga.co.uk/event/franklin-method-in-york-immersive-discover-your-dynamic-and-balanced-pelvic-floor-in-movement-and-in-breath
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/05/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T070000
DTEND;TZID=UTC:20260817T080000
DTSTAMP:20260801T103221
CREATED:20260709T125334Z
LAST-MODIFIED:20260709T125334Z
UID:17921-1786950000-1786953600@stablesyoga.co.uk
SUMMARY:August Intensive with Chloe McKay
DESCRIPTION:\nMonday 17th – Friday 21st August 7-8am \nThe August Intensive is back this year for another five days of yoga that offer a mini-immersion into daily practice. Each morning you’ll be led through a slow flowing sequence to stretch and strengthen the body\, focus the mind and calm the nervous system.\n \nNot only is the Intensive week a great way to experience the benefits of a regular yoga practice but it can help restart or reinvigorate an existing practice and bring fresh energy and perspective to your daily routine. With a 7am class each day you’ll also make the most of the light summer mornings. \nClasses will include mindfulness teachings\, breath awareness and finish with a guided relaxation. As an open level class\, options will be offered to suit your level of ability\, however\, the Intensive is not recommended for the complete beginner and some experience (especially of sun salutations) is recommended. \nSo\, not only will your body feel the benefit but you’ll get to destress\, lift your energy\, make time for yourself each day and even relax in the process.\n \nAll classes will be recorded to offer the option of practicing again or at a later date. \n\n£52 in studio/ £47 online\n
URL:https://stablesyoga.co.uk/event/august-intensive-with-chloe-mckay
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/07/August-Intensive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T181500
DTEND;TZID=UTC:20260817T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15953-1786990500-1786995000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T093000
DTEND;TZID=UTC:20260818T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15954-1787045400-1787049900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-08-18
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T100000
DTEND;TZID=UTC:20260820T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15956-1787220000-1787224500@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T104500
DTEND;TZID=UTC:20260820T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15961-1787222700-1787229000@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T123000
DTEND;TZID=UTC:20260820T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15960-1787229000-1787235300@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T180000
DTEND;TZID=UTC:20260820T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15959-1787248800-1787254200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T193000
DTEND;TZID=UTC:20260820T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15958-1787254200-1787259600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T194500
DTEND;TZID=UTC:20260820T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15957-1787255100-1787259600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-08-20
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260822T090000
DTEND;TZID=UTC:20260822T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15963-1787389200-1787393700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-08-22
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260822T104500
DTEND;TZID=UTC:20260822T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15964-1787395500-1787400000@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-08-22
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T181500
DTEND;TZID=UTC:20260824T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15966-1787595300-1787599800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T093000
DTEND;TZID=UTC:20260825T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15967-1787650200-1787654700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-08-25
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260827
DTEND;VALUE=DATE:20260901
DTSTAMP:20260801T103221
CREATED:20260226T090225Z
LAST-MODIFIED:20260226T090225Z
UID:17387-1787788800-1788220799@stablesyoga.co.uk
SUMMARY:Return to Radiance ~ The Goddess & The Rose Retreat in Glastonbury 2026
DESCRIPTION:Step into Avalon’s embrace\, awaken your feminine radiance\, then leave with your heart wide open\, carrying the blessings of the Goddess & the Rose. \nMorning yoga & ayurveda\, journaling\, and daily rituals.\nSacred sunrise pilgrimage to Glastonbury Tor.\nVisits to Chalice Well Gardens\, the White Spring\, and the Mary Magdalene Chapel.\nRed Thread Ceremony – weaving connection and sacred intention.\nCacao Ceremonies – awakening the heart and spirit.\nNourishing full board vegetarian meals to sustain body and soul. \nSambogaya boutique Yoga Sanctuary\nDodd Lane Glastonbury centre\nInvestment: ~ £888\n4 nights full board – 27th – 31st August 2026 \nTo reserve your place\, email: andrea291@hotmail.co.uk \n  \n
URL:https://stablesyoga.co.uk/event/return-to-radiance-the-goddess-the-rose-retreat-in-glastonbury-2026
LOCATION:Sambogaya boutique Yoga Sanctuary\, North Yorkshire
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/glasto-tor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T100000
DTEND;TZID=UTC:20260827T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15969-1787824800-1787829300@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T104500
DTEND;TZID=UTC:20260827T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15974-1787827500-1787833800@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T123000
DTEND;TZID=UTC:20260827T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15973-1787833800-1787840100@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T180000
DTEND;TZID=UTC:20260827T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15972-1787853600-1787859000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T193000
DTEND;TZID=UTC:20260827T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15971-1787859000-1787864400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T194500
DTEND;TZID=UTC:20260827T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15970-1787859900-1787864400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-08-27
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260829T090000
DTEND;TZID=UTC:20260829T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15982-1787994000-1787998500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-08-29
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260829T104500
DTEND;TZID=UTC:20260829T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15983-1788000300-1788004800@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-08-29
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T181500
DTEND;TZID=UTC:20260831T193000
DTSTAMP:20260801T103221
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15987-1788200100-1788204600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-31
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T093000
DTEND;TZID=UTC:20260901T104500
DTSTAMP:20260801T103221
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15988-1788255000-1788259500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T100000
DTEND;TZID=UTC:20260903T111500
DTSTAMP:20260801T103221
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15990-1788429600-1788434100@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T104500
DTEND;TZID=UTC:20260903T123000
DTSTAMP:20260801T103221
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15995-1788432300-1788438600@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T123000
DTEND;TZID=UTC:20260903T141500
DTSTAMP:20260801T103221
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15994-1788438600-1788444900@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T180000
DTEND;TZID=UTC:20260903T193000
DTSTAMP:20260801T103221
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15993-1788458400-1788463800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T193000
DTEND;TZID=UTC:20260903T210000
DTSTAMP:20260801T103221
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15992-1788463800-1788469200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T194500
DTEND;TZID=UTC:20260903T210000
DTSTAMP:20260801T103221
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15991-1788464700-1788469200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T090000
DTEND;TZID=UTC:20260905T101500
DTSTAMP:20260801T103221
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15996-1788598800-1788603300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-09-05
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T104500
DTEND;TZID=UTC:20260905T120000
DTSTAMP:20260801T103221
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15997-1788605100-1788609600@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-09-05
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T143000
DTEND;TZID=UTC:20260905T170000
DTSTAMP:20260801T103221
CREATED:20260305T150050Z
LAST-MODIFIED:20260409T122730Z
UID:17440-1788618600-1788627600@stablesyoga.co.uk
SUMMARY:Mandala Through The Seasons with Zoe Speekenbrink
DESCRIPTION:In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice\, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga\, giving the body time to soften and integrate the work before settling into deep rest in savasana. \nMandala Vinayasa yoga takes us 360 degrees around the mat\, you’ll repeat a circular sequence for three cycles\, creating a steady\, rhythmic flow that helps calm the mind and settle the nervous system whilst also offering physical challenge. The practice becomes deeply meditative as you become familiar with the movements and the circular flow. \nFor each elemental focus\, the practice will target specific areas of the body connected to that element\, while also exploring its physical and emotional qualities. \nMandala Vinyasa offers a balanced blend of warming\, fluid movement and quiet stillness. This extended practice\, connected to the season\, is designed to leave you feeling grounded\, balanced and light. \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note there is no refund of purchased tickets but an offer for a one time move of your booking to another session (provided there is space). \nDates: \n\nSat 5 Dec 2026\n\n
URL:https://stablesyoga.co.uk/event/journey-through-the-elements-mandala-masterclass-with-zoe-speekenbrink-4
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/014fa0e6-89d9-4b28-a8da-f000e65b12e4.jpg
END:VEVENT
END:VCALENDAR