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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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TZOFFSETFROM:+0000
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T181500
DTEND;TZID=UTC:20260831T193000
DTSTAMP:20260915T135128
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15987-1788200100-1788204600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-08-31
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T093000
DTEND;TZID=UTC:20260901T104500
DTSTAMP:20260915T135128
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:15988-1788255000-1788259500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T100000
DTEND;TZID=UTC:20260903T111500
DTSTAMP:20260915T135128
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:15990-1788429600-1788434100@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T104500
DTEND;TZID=UTC:20260903T123000
DTSTAMP:20260915T135128
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:15995-1788432300-1788438600@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T123000
DTEND;TZID=UTC:20260903T141500
DTSTAMP:20260915T135128
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:15994-1788438600-1788444900@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T180000
DTEND;TZID=UTC:20260903T193000
DTSTAMP:20260915T135128
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:15993-1788458400-1788463800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T193000
DTEND;TZID=UTC:20260903T210000
DTSTAMP:20260915T135128
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:15992-1788463800-1788469200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T194500
DTEND;TZID=UTC:20260903T210000
DTSTAMP:20260915T135128
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:15991-1788464700-1788469200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-09-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T090000
DTEND;TZID=UTC:20260905T101500
DTSTAMP:20260915T135128
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:15996-1788598800-1788603300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-09-05
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T104500
DTEND;TZID=UTC:20260905T120000
DTSTAMP:20260915T135128
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:15997-1788605100-1788609600@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-09-05
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T143000
DTEND;TZID=UTC:20260905T170000
DTSTAMP:20260915T135128
CREATED:20260305T150050Z
LAST-MODIFIED:20260409T122730Z
UID:17440-1788618600-1788627600@stablesyoga.co.uk
SUMMARY:Mandala Through The Seasons with Zoe Speekenbrink
DESCRIPTION:In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice\, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga\, giving the body time to soften and integrate the work before settling into deep rest in savasana. \nMandala Vinayasa yoga takes us 360 degrees around the mat\, you’ll repeat a circular sequence for three cycles\, creating a steady\, rhythmic flow that helps calm the mind and settle the nervous system whilst also offering physical challenge. The practice becomes deeply meditative as you become familiar with the movements and the circular flow. \nFor each elemental focus\, the practice will target specific areas of the body connected to that element\, while also exploring its physical and emotional qualities. \nMandala Vinyasa offers a balanced blend of warming\, fluid movement and quiet stillness. This extended practice\, connected to the season\, is designed to leave you feeling grounded\, balanced and light. \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note there is no refund of purchased tickets but an offer for a one time move of your booking to another session (provided there is space). \nDates: \n\nSat 5 Dec 2026\n\n
URL:https://stablesyoga.co.uk/event/journey-through-the-elements-mandala-masterclass-with-zoe-speekenbrink-4
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/014fa0e6-89d9-4b28-a8da-f000e65b12e4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T070000
DTEND;TZID=UTC:20260907T080000
DTSTAMP:20260915T135128
CREATED:20260611T133750Z
LAST-MODIFIED:20260717T091524Z
UID:17855-1788764400-1788768000@stablesyoga.co.uk
SUMMARY:Early Morning Yoga Mondays in September with Chloe
DESCRIPTION:Every Monday in September: 7\, 14\, 21 and 28 Sept \nThis month-long course of early morning yoga will help you get your day off to the right start. \nEach 7am class will lead you through 60 minutes of dynamic\, slow flowing yoga incorporating mindfulness and breath awareness. There’ll be the opportunity to stretch and strengthen the body as well as a guided relaxation to calm and relax both body and mind. \nThis class is open level but some experience of a flow-style of yoga is recommended. \n4 weeks at £44 in studio and £32 on Zoom \nOr if you wish to drop-in to a single class only\, you can select that class and pay the drop-in rate of £14 in-studio and £10 on Zoom. \n
URL:https://stablesyoga.co.uk/event/early-morning-yoga-sept
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/04/Early-Morning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T181500
DTEND;TZID=UTC:20260907T193000
DTSTAMP:20260915T135128
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:15999-1788804900-1788809400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-09-07
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T093000
DTEND;TZID=UTC:20260908T104500
DTSTAMP:20260915T135128
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:16000-1788859800-1788864300@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-08
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T100000
DTEND;TZID=UTC:20260910T111500
DTSTAMP:20260915T135128
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:16002-1789034400-1789038900@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T104500
DTEND;TZID=UTC:20260910T123000
DTSTAMP:20260915T135128
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:16007-1789037100-1789043400@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T123000
DTEND;TZID=UTC:20260910T141500
DTSTAMP:20260915T135128
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:16006-1789043400-1789049700@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T180000
DTEND;TZID=UTC:20260910T193000
DTSTAMP:20260915T135128
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:16005-1789063200-1789068600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T193000
DTEND;TZID=UTC:20260910T210000
DTSTAMP:20260915T135128
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:16004-1789068600-1789074000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T194500
DTEND;TZID=UTC:20260910T210000
DTSTAMP:20260915T135128
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:16003-1789069500-1789074000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-09-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T190000
DTEND;TZID=UTC:20260911T203000
DTSTAMP:20260915T135128
CREATED:20260507T132716Z
LAST-MODIFIED:20260507T132716Z
UID:17713-1789153200-1789158600@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-8
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T090000
DTEND;TZID=UTC:20260912T101500
DTSTAMP:20260915T135128
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:16030-1789203600-1789208100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-09-12
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T104500
DTEND;TZID=UTC:20260912T120000
DTSTAMP:20260915T135128
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:16031-1789209900-1789214400@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-09-12
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T181500
DTEND;TZID=UTC:20260914T193000
DTSTAMP:20260915T135128
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:16033-1789409700-1789414200@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-09-14
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T093000
DTEND;TZID=UTC:20260915T104500
DTSTAMP:20260915T135128
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:16034-1789464600-1789469100@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-15
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T100000
DTEND;TZID=UTC:20260917T111500
DTSTAMP:20260915T135128
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:16036-1789639200-1789643700@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T104500
DTEND;TZID=UTC:20260917T123000
DTSTAMP:20260915T135128
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:16041-1789641900-1789648200@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T123000
DTEND;TZID=UTC:20260917T141500
DTSTAMP:20260915T135128
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:16040-1789648200-1789654500@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T180000
DTEND;TZID=UTC:20260917T193000
DTSTAMP:20260915T135128
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:16039-1789668000-1789673400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T193000
DTEND;TZID=UTC:20260917T210000
DTSTAMP:20260915T135128
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:16038-1789673400-1789678800@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T194500
DTEND;TZID=UTC:20260917T210000
DTSTAMP:20260915T135128
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:16037-1789674300-1789678800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-09-17
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T190000
DTEND;TZID=UTC:20260918T210000
DTSTAMP:20260915T135128
CREATED:20250304T124436Z
LAST-MODIFIED:20260709T125841Z
UID:16513-1789758000-1789765200@stablesyoga.co.uk
SUMMARY:Autumn Equinox with Chloe McKay
DESCRIPTION:As summer comes to a close and the days shorten and the temperature drops\, Autumn creeps in. The late September Autumn Equinox marks the turning of the seasons and a move towards a slower pace. It’s a time for gathering in: finishing projects and harvesting thoughts\, ideas and plans. The energy of Autumn reflects a shift towards introspection where we can contemplate our life and feel more grounded in the body. This class will offer you the space to do just that with a mindful slow flowing yang practice to anchor the attention inwards and draw the energy down. Soothing and relaxing yin yoga will round off the evening accompanied by breath work and inquiry – a chance to turn yet deeper inwards and reflect. \n£22 in studio/ £18 online \n
URL:https://stablesyoga.co.uk/event/autumn-equinox-with-chloe-3
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2025/03/2026-Autumn-Equinox-text.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T090000
DTEND;TZID=UTC:20260919T101500
DTSTAMP:20260915T135128
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:16047-1789808400-1789812900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-09-19
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T104500
DTEND;TZID=UTC:20260919T120000
DTSTAMP:20260915T135128
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:16048-1789814700-1789819200@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-09-19
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T181500
DTEND;TZID=UTC:20260921T193000
DTSTAMP:20260915T135128
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:16050-1790014500-1790019000@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-09-21
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T093000
DTEND;TZID=UTC:20260922T104500
DTSTAMP:20260915T135128
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:16051-1790069400-1790073900@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-22
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T100000
DTEND;TZID=UTC:20260924T111500
DTSTAMP:20260915T135128
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:16053-1790244000-1790248500@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T104500
DTEND;TZID=UTC:20260924T123000
DTSTAMP:20260915T135128
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:16058-1790246700-1790253000@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T123000
DTEND;TZID=UTC:20260924T141500
DTSTAMP:20260915T135128
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:16057-1790253000-1790259300@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T180000
DTEND;TZID=UTC:20260924T193000
DTSTAMP:20260915T135128
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:16056-1790272800-1790278200@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T193000
DTEND;TZID=UTC:20260924T210000
DTSTAMP:20260915T135128
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:16055-1790278200-1790283600@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T194500
DTEND;TZID=UTC:20260924T210000
DTSTAMP:20260915T135128
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:16054-1790279100-1790283600@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-09-24
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T193000
DTEND;TZID=UTC:20260925T213000
DTSTAMP:20260915T135128
CREATED:20260903T125508Z
LAST-MODIFIED:20260903T125508Z
UID:18056-1790364600-1790371800@stablesyoga.co.uk
SUMMARY:Calm and Cosy Yoga Circle with Alison Goodwin
DESCRIPTION:Alison says “This will be a wonderfully relaxing evening with a blend of gentle stretching\, breathing\, quiet time and deep relaxation. Ideal if life currently has you feeling frazzled and you need some time and space with no demands”. \nPlease contact Alison to book at yogawithalison@yahoo.co.uk \n
URL:https://stablesyoga.co.uk/event/calm-and-cosy-yoga-circle-with-alison-goodwin
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/09/Screenshot-2026-09-03-at-13.50.29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20260926T101500
DTSTAMP:20260915T135128
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:16077-1790413200-1790417700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-09-26
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T104500
DTEND;TZID=UTC:20260926T120000
DTSTAMP:20260915T135128
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:16078-1790419500-1790424000@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-09-26
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T143000
DTEND;TZID=UTC:20260926T170000
DTSTAMP:20260915T135128
CREATED:20260519T125333Z
LAST-MODIFIED:20260519T125712Z
UID:17751-1790433000-1790442000@stablesyoga.co.uk
SUMMARY:Slow Saturday Mini Retreat with Susan Bradley
DESCRIPTION:Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n
URL:https://stablesyoga.co.uk/event/slow-saturday-mini-retreat-with-susan-bradley-3
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T181500
DTEND;TZID=UTC:20260928T193000
DTSTAMP:20260915T135128
CREATED:20200207T132900Z
LAST-MODIFIED:20200207T132900Z
UID:16080-1790619300-1790623800@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow/2026-09-28
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/About-profile-sophieStables-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T093000
DTEND;TZID=UTC:20260929T104500
DTSTAMP:20260915T135128
CREATED:20200207T134847Z
LAST-MODIFIED:20200207T134847Z
UID:16081-1790674200-1790678700@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/tuesday-morning-dynamic/2026-09-29
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/YESStables-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T100000
DTEND;TZID=UTC:20261001T111500
DTSTAMP:20260915T135128
CREATED:20200210T122852Z
LAST-MODIFIED:20200210T122852Z
UID:16085-1790848800-1790853300@stablesyoga.co.uk
SUMMARY:Gentle Hatha Yoga - Open to All
DESCRIPTION:Our daytime class is a slow-paced\, calm class open to all. Gentle stretches will improve posture and overall strength\, and increase vitality. There will be attention to detail in the posture\, making the session suitable for anyone in recovery from illness or injury\, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy. \n
URL:https://stablesyoga.co.uk/event/gentle-hatha-yoga/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Gentle Hatha Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/IMG_20170126_185922_BURST003-e1578265078866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T104500
DTEND;TZID=UTC:20261001T123000
DTSTAMP:20260915T135128
CREATED:20200220T205528Z
LAST-MODIFIED:20200220T205528Z
UID:16090-1790851500-1790857800@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga-2/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T123000
DTEND;TZID=UTC:20261001T141500
DTSTAMP:20260915T135128
CREATED:20200220T205436Z
LAST-MODIFIED:20200220T205436Z
UID:16089-1790857800-1790864100@stablesyoga.co.uk
SUMMARY:Postnatal and Baby Yoga - Open to All
DESCRIPTION:More than a yoga class\, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension\, ease aches and pains and tone your tummy and pelvic floor. Breathing\, meditation and relaxation help you feel rested and refreshed\, even if you didn’t get much sleep last night.  There’s time for discussion\, sharing experiences and tips\, and bucketloads of reassurance. We support and encourage you to trust your own instinct about what is right for you and your baby. And we make you a hot cup of tea with biscuits! \n£9 per class\, payable half-termly in advance. Start any time after your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to another class that week\, or make up your missed class during the batch of classes you have paid for. Email yogawithalison@yahoo.co.uk to book. \n
URL:https://stablesyoga.co.uk/event/postnatal-and-baby-yoga/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/02/IMG-20200221-WA0000-e1582310936700.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T180000
DTEND;TZID=UTC:20261001T193000
DTSTAMP:20260915T135128
CREATED:20200220T205113Z
LAST-MODIFIED:20200220T205113Z
UID:16088-1790877600-1790883000@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga-2/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T193000
DTEND;TZID=UTC:20261001T210000
DTSTAMP:20260915T135128
CREATED:20200220T205015Z
LAST-MODIFIED:20200220T205015Z
UID:16087-1790883000-1790888400@stablesyoga.co.uk
SUMMARY:Pregnancy Yoga - Open to All
DESCRIPTION:The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York\, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation\, friendship and lots of information. The best classes in the area\, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga\, pregnancy\, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes\, developing a wonderful sense of community\, lasting friendships and support. \n£9 per class\, payable half-termly in advance\, up to your 38th week. After 38 weeks you pay weekly: you are welcome to come to class until your baby is born. Booking and pre-payment required for all classes. If you cannot make your class\, you can swap to the other class that week\, or make up your missed class during the batch of classes you have paid for. Email pregnancy@stablesyoga.co.uk to book.  \n
URL:https://stablesyoga.co.uk/event/pregnancy-yoga/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2020/01/thumbnail_large.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T194500
DTEND;TZID=UTC:20261001T210000
DTSTAMP:20260915T135128
CREATED:20200210T124010Z
LAST-MODIFIED:20200210T124010Z
UID:16086-1790883900-1790888400@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/vinyasa-flow-2/2026-10-01
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/helena-yoga-2-e1582402077899.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261003T090000
DTEND;TZID=UTC:20261003T101500
DTSTAMP:20260915T135128
CREATED:20200210T124707Z
LAST-MODIFIED:20200210T124707Z
UID:16101-1791018000-1791022500@stablesyoga.co.uk
SUMMARY:Vinyasa Flow - Dynamic
DESCRIPTION:This is a strong flow practice which will give you a good workout\, revitalising and energising. You’ll start slowly\, inviting kindness and mindfulness into your practice\, then build up heat as you move through plenty of sun salutes\, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness. \n
URL:https://stablesyoga.co.uk/event/dynamic-flow/2026-10-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Vinyasa Flow
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/home-2-enlargement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261003T104500
DTEND;TZID=UTC:20261003T120000
DTSTAMP:20260915T135128
CREATED:20200210T125040Z
LAST-MODIFIED:20200210T125040Z
UID:16102-1791024300-1791028800@stablesyoga.co.uk
SUMMARY:Yin Yoga - Open to All
DESCRIPTION:Yin is one of the most delicious forms of yoga you can experience. It is a passive\, non-ambitious practice\, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles\, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred\, balanced\, whole and relaxed. \n
URL:https://stablesyoga.co.uk/event/yin-yoga/2026-10-03
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2019/12/Stables-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261003T123000
DTEND;TZID=UTC:20261003T150000
DTSTAMP:20260915T135128
CREATED:20260709T124155Z
LAST-MODIFIED:20260709T124155Z
UID:17917-1791030600-1791039600@stablesyoga.co.uk
SUMMARY:Strong\, Safe & Bendy: Back & Shoulders Edition with Dora
DESCRIPTION:This workshop is for anyone who’d like to improve their strength and mobility in back and shoulder stretches. \nMaybe you’re working on pushing up to a wheel (urdva danurasana)\, maybe you’re working on dropbacks or backbends in inversions\, or maybe you feel miles off all of those things but want to know where to start. \nWe’ll break down this big bold world of postures into bitesize pieces\, with drills to strengthen the entire posterior chain and calm the nervous system. \nExpect lots of personalised feedback and adjustments at your level in this workshop setting. \nCost: £35 / £28 concessions (code CONCESSION for discount). \n
URL:https://stablesyoga.co.uk/event/strong-safe-bendy-back-shoulders-edition-with-dora
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2021/01/IMG-20210116-WA0000.jpg
END:VEVENT
END:VCALENDAR