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9:30 am

Vinyasa Flow – Dynamic

January 18 at 9:30 am - 10:45 am
|Recurring Class (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with […]

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