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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART;TZID=UTC:20200501T070000
DTEND;TZID=UTC:20200501T080000
DTSTAMP:20261105T132210
CREATED:20200415T144226Z
LAST-MODIFIED:20200415T144349Z
UID:9743-1588316400-1588320000@stablesyoga.co.uk
SUMMARY:Sunrise Yoga - Dynamic
DESCRIPTION:A whole month of early morning yoga\, 3 times a week on Monday\, Wednesday and Friday in May\, 7-8 am with 2 of our best-loved teachers – Chloe and Zoe. \n£75 for 13 sessions\, starting on Friday 1 May. \nYou’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically\, helping us feel grounded and open all day. Plus it will inspire your personal practice and help you navigate the change of seasons. You’ll be guided through a one-hour dynamic flow helping to awaken your body\, focus your mind and open your heart. \nNot suitable for complete beginners. \n
URL:https://stablesyoga.co.uk/event/sunrise-yoga-2
LOCATION:Online\, United Kingdom
CATEGORIES:Sunrise Yoga,Workshops
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DTSTART;TZID=UTC:20200501T190000
DTEND;TZID=UTC:20200501T203000
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CREATED:20200210T113643Z
LAST-MODIFIED:20200222T210030Z
UID:2944-1588359600-1588365000@stablesyoga.co.uk
SUMMARY:Bountiful & Blissful Beltane Yoga Nidra & Sound Bath - Open to All
DESCRIPTION:Beltane honours life. It represents the peak of Spring and the beginning of Summer. Earth energies are very active\, with all of life bursting with potent fertility and at this point in the year\, the potential becomes reality. Abundant joy\, passion\, vitality and fertility are central themes of Beltane. A brilliant time in the Wheel of the Year to bring ideas\, hopes and dreams into action. \nEmma will lead you through a golden evening of Yoga Nidra and Sound Healing journey for inner nourishment\, connection and compassion. Feel bountiful\, abundant and full of creativity so you can flow with these in your life. \nWe will start with light seated stretches to prepare the body\, then deep breathing to help clear any old stagnant energy\, re-set and re-charge your whole self. We then sense into our intention\, create sound all together with ancient mantra\, then lie down in Shavasana (corpse pose) with soft blankets and as many pillows as you wish to deeply rest your body while you are guided through a journey of great inner discovery. \nEmma plays deeply relaxing\, fully immersive healing tones and vibrations\, with a fascinating mixture of the pure sound of beautiful crystal singing bowls\, gongs\, chimes\, shamanic instruments and drums. Followed by a deeply restorative\, insightful\, illuminating\, nature-inspired Yoga Nidra. A wonderful way to give yourself the pure treat of deep rest\, nourishing\, healing\, recharging\, and to support your purpose in life. We will also enjoy a chocolate (vegan) meditation at the end to ground and seal in with all the sweetness. \nFind a sense of calm in the mind and body\, releasing muscle tension\, lower blood pressure\, slow down heart rate and regulate breathing. It’s rejuvenating and a great way to re-charge your batteries. \nMats\, blankets and props are provided; bring extra pillows and blankets if you like. \nPlease book in advance as spaces limited. \n
URL:https://stablesyoga.co.uk/event/bountiful-blissful-beltane-yoga-nidra-sound-bath
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
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