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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20250312T123000
DTEND;TZID=UTC:20250312T150000
DTSTAMP:20260407T083618
CREATED:20250130T150949Z
LAST-MODIFIED:20250130T150949Z
UID:16418-1741782600-1741791600@stablesyoga.co.uk
SUMMARY:Back Arch March with Dora
DESCRIPTION:What? During this workshop\, we’ll be focusing on different entries into wheel\, mainly looking at dropbacks (going from standing into a wheel and then standing back up again). Don’t worry if you’ve never attempted this before or don’t even know where to begin – that’s what the workshop is for! We’ll use a wall\, chair\, belt and other props to access the hip flexors\, upper back and shoulders\, as well as working on back strengthening. \nWho for? This workshop is open to everyone who has some experience of wheel pose – either my 5 week course\, or you might just be comfortable pushing up into a wheel from your yoga practice or another movement practice. I expect some people coming who want to work on and refine their dropbacks\, and other people coming who are just curious about backbends beyond wheel and want to improve their general backbending technique. \nCost? £32/concessionary rate £25 \n
URL:https://stablesyoga.co.uk/event/back-arch-march-with-dora
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2025/01/DSC02002-1.jpg
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