Grace Hodgson
Grace qualified in holistic and complementary therapies in 2012 and has been working as a therapist ever since. With over seven years of experience at Neal’s Yard Remedies in York, she has amassed many long-term clients, and built a reputation for creating a space where people feel safe, and can truly relax.
Grace has a special affinity with essential oils, valuing their transformative therapeutic benefits as much as enjoying their pretty smells.
Being a student of Iyengar yoga she relishes precision and attention to detail. This high quality and professionalism are evident in the treatments she gives, balanced by her intuition and warm, kind nature. In life, Grace aims to ‘be the change you want to see in the world’, but recognises this is a work in progress! As well as mountain biking, swimming, and being outdoors, she really likes chocolate.
Our Teachers
We are very proud of our superb teaching team. It takes years of dedication to home practice, high-quality professional training and lots of personal retreats to become a good teacher - we think you won't find better tuition anywhere else. All of our teachers are friendly, authentic and inspiring.
Some are available for individual coaching, support and yoga therapy.
Sophie has been studying, practising and teaching yoga and meditation for 25 years.
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Sophie Carr
Co-Owner/Teacher
Alison is registered with the British Wheel of Yoga and holds specialist certificates in yoga for pregnancy, postnatal yoga and pranayama.
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Alison Goodwin
Teacher
Alex first came to yoga through meditation, and this practice continues to provide the foundation of his yoga journey and the inspiration for his teaching.
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Alexander Wales
Teacher
Chloé believes yoga should be playful and inspiring and as a personal practice it should suit the needs of the individual.
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Chloe McKay
Teacher
Fran’s been practicing yoga since attending her first class 15 years ago – a life-changing experience which soon led to a trip to India.
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Fran Windsor
Teacher
Barry has trained extensively with some of the world's leading Pilates authorities, gaining recognition within the Pilates community both for his in-depth knowledge and his inimitable style.
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Barry Vardy
Pilates Teacher
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Sound Portals
Gong Sound Baths
Emma has loved and been fascinated by yoga ever since discovering it through her art teacher at school in York.
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Emma Leaf
Yoga Nidra and Sound Bath
Lynda enjoys exploring the sense of inner calm she has discovered through the practice of yoga – living mindfully in the moment is what brings her back to the mat.
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Lynda Murphy
Teacher
Zoe has been practising yoga consistently for over 12 years. She teaches a strong, challenging, playful style of yoga.
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Zoe Speekenbrink
Teacher
Lucy has been practicing, studying and teaching yoga for more than a decade. She might be small but her classes are strong!
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Lucy Corbally
Teacher
Dora has been practicing yoga for all of her adult life, after originally being introduced to Iyengar yoga as a child.
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Dora Rubinstein
Teacher
Anna’s approach combines the mechanics and efficiency of the Pilates technique with material drawn from her expertise in Dance and Movement.
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Anna Bosch
Pilates Teacher
Grace qualified in holistic and complementary therapies in 2012, and has been working as a therapist ever since.
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Grace Hodgson
Holistic Therapist
Jessica has been a movement teacher for over 20 years. She discovered The GYROTONIC® Expansion System whilst teaching mat and equipment Pilates in Atlanta.
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Jessica Sias Wilson
GYROTONIC® Teacher