Our beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try this 7 week course! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded