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X-WR-CALNAME:The Stables Yoga Centre York
X-ORIGINAL-URL:https://stablesyoga.co.uk
X-WR-CALDESC:Events for The Stables Yoga Centre York
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TZOFFSETFROM:+0000
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260601T070000
DTEND;TZID=UTC:20260601T080000
DTSTAMP:20260521T014557
CREATED:20260520T105219Z
LAST-MODIFIED:20260520T105257Z
UID:17739-1780297200-1780300800@stablesyoga.co.uk
SUMMARY:Early Morning Yoga Mondays in June with Chloe
DESCRIPTION:\n			\n		This month-long course of early morning yoga will help you get your day off to the right start. \nEach 7am class will lead you through 60 minutes of dynamic\, slow flowing yoga incorporating mindfulness and breath awareness. There’ll be the opportunity to stretch and strengthen the body as well as a guided relaxation to calm and relax both body and mind. \nThis class is open level but some experience of a flow-style of yoga is recommended. \n5 weeks at £55 in studio and £40 on Zoom \nWe are also offering a drop-in option at £14 in studio and £10 on Zoom for those who can’t commit to the whole course. \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/early-yoga-june
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/04/Early-Morning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T143000
DTEND;TZID=UTC:20260606T170000
DTSTAMP:20260521T014557
CREATED:20260305T150024Z
LAST-MODIFIED:20260409T122753Z
UID:17438-1780756200-1780765200@stablesyoga.co.uk
SUMMARY:Mandala Through The Seasons with Zoe Speekenbrink
DESCRIPTION:\n			\n		In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice\, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga\, giving the body time to soften and integrate the work before settling into deep rest in savasana. \nMandala Vinayasa yoga takes us 360 degrees around the mat\, you’ll repeat a circular sequence for three cycles\, creating a steady\, rhythmic flow that helps calm the mind and settle the nervous system whilst also offering physical challenge. The practice becomes deeply meditative as you become familiar with the movements and the circular flow. \nFor each elemental focus\, the practice will target specific areas of the body connected to that element\, while also exploring its physical and emotional qualities. \nMandala Vinyasa offers a balanced blend of warming\, fluid movement and quiet stillness. This extended practice\, connected to the season\, is designed to leave you feeling grounded\, balanced and light. \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note there is no refund of purchased tickets but an offer for a one time move of your booking to another session (provided there is space). \nDates: \n\nSat 5 Sep 2026\nSat 5 Dec 2026\n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/journey-through-the-elements-mandala-masterclass-with-zoe-speekenbrink-3
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/014fa0e6-89d9-4b28-a8da-f000e65b12e4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T190000
DTEND;TZID=UTC:20260612T203000
DTSTAMP:20260521T014557
CREATED:20260507T132431Z
LAST-MODIFIED:20260507T132431Z
UID:17706-1781290800-1781296200@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nJun 12th: Gemini\nJuly 10th: Cancer\nAug 14th: Leo\nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-5
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T190000
DTEND;TZID=UTC:20260619T210000
DTSTAMP:20260521T014557
CREATED:20260122T161736Z
LAST-MODIFIED:20260122T161736Z
UID:17308-1781895600-1781902800@stablesyoga.co.uk
SUMMARY:Summer Solstice with Chloe McKay
DESCRIPTION:\n			\n		\nThe Summer Solstice marks the arrival of the longest day of the year when the earth tilted at its maximum towards the sun. It’s the astronomical first day of summer but also called midsummer by some who see it as the midpoint of the season. Characterised by an abundance of light\, the Summer Solstice has traditionally been seen as a time for celebrating the sun – its energy and its life-giving properties – before the days gradually begin to shorten. It’s also long been associated with fertility\, abundance\, and even magic. \n\n\nAt this Friday night class\, we’ll celebrate together with a yoga practice that reflects the energy of the season and helps us connect to our own inner cycles and light. The evening will begin with a slow flow practice that gently warms the body\, gradually opening it to deeper expansive shapes. This will be followed by a soothing and relaxing yin yoga practice with mindfulness\, inquiry questions and breath work offering time for insight and reflection. \n\n\nIn-Studio £22/ Zoom £18\n\n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/summer-solstice-with-chloe-mckay
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/01/2026-Summer-Solstice-text.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T143000
DTEND;TZID=UTC:20260627T170000
DTSTAMP:20260521T014557
CREATED:20260519T125129Z
LAST-MODIFIED:20260519T125833Z
UID:17742-1782570600-1782579600@stablesyoga.co.uk
SUMMARY:Slow Saturday Mini Retreat with Susan Bradley
DESCRIPTION:\n			\n		Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/slow-saturday-mini-retreat-with-susan-bradley
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T190000
DTEND;TZID=UTC:20260710T203000
DTSTAMP:20260521T014557
CREATED:20260507T132638Z
LAST-MODIFIED:20260507T132638Z
UID:17709-1783710000-1783715400@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nJuly 10th: Cancer\nAug 14th: Leo\nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-6
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T143000
DTEND;TZID=UTC:20260718T170000
DTSTAMP:20260521T014557
CREATED:20260519T125306Z
LAST-MODIFIED:20260519T125743Z
UID:17749-1784385000-1784394000@stablesyoga.co.uk
SUMMARY:Slow Saturday Mini Retreat with Susan Bradley
DESCRIPTION:\n			\n		Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/slow-saturday-mini-retreat-with-susan-bradley-2
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T093000
DTEND;TZID=UTC:20260719T160000
DTSTAMP:20260521T014557
CREATED:20200117T190207Z
LAST-MODIFIED:20260326T150430Z
UID:1158-1784453400-1784476800@stablesyoga.co.uk
SUMMARY:Yoga Oasis with Sophie and Fran
DESCRIPTION:\n			\n		A full day of yoga\, exploring the full range of yoga practices: \n\nAsana\nPranayama\nMindfulness meditation \nYin Yoga\nRestorative Yoga\nDeep relaxation\n\nYou will feel challenged\, energised\, rested and restored – all in one day with two of our most beloved yoga teachers Sophie and Fran. \nWe’ll give you one-to-one attention and there will be some pampering extras. \nNot suitable for beginners. \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/yoga-oasis
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2020/01/Screenshot-2026-03-26-at-15.00.47.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T190000
DTEND;TZID=UTC:20260814T203000
DTSTAMP:20260521T014557
CREATED:20260507T132700Z
LAST-MODIFIED:20260507T132700Z
UID:17711-1786734000-1786739400@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nAug 14th: Leo\nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-7
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T130000
DTEND;TZID=UTC:20260815T153000
DTSTAMP:20260521T014557
CREATED:20260507T123039Z
LAST-MODIFIED:20260514T121318Z
UID:17698-1786798800-1786807800@stablesyoga.co.uk
SUMMARY:Franklin Method® in York Immersive: Discover your Dynamic and Balanced Pelvic Floor in Movement and in Breath
DESCRIPTION:\n			\n		An immersive for Pilates teachers\, Yoga teachers\, dancers\, and those who are simply curious about their body and movement. Become clearer in your movement\, more powerful as well as calmer and at ease in you. \nJoin me for a deeply embodied\, experiential morning of exploration through the Franklin Method – a practical\, science-led somatic approach to improving movement\, posture\, and wellbeing through imagery\, anatomy\, biomechanics\, and somatic awareness in movement and breath. \nIn my immersive workshop\, you will explore: \nDiscover and balance your dynamic pelvic floor in movement and breath – explore its vital role in supporting the spine\, posture\, emotional wellbeing\, and how movement\, breathing\, thoughts and imagery influence pelvic health\, as well as how the pelvic floor links to other structures and connections in the body\, such as the foot\, lower back\, diaphragm and jaw! This year’s immersive will really dig into that felt understanding of these differing connections in the body. So there is always more to learn. \nThis immersive is for you if: \nYou’re a Yoga or Pilates teacher wanting to deepen your understanding of anatomy from the inside out to help with your cuing in class and you are also looking for ways to develop your own personal embodiment. Or you are a dancer wanting to discover how your pelvic floorcan be such a huge help with important things like your plié\, jumps and rebounds as well as safer landings from jumping. Or you are a lay mover and curious about your own body and learning about it in a felt way. \nYou’re curious about the true function of the pelvic floor in movement and breath – far beyond “engage your pelvic floor.” You want to learn how the floor works in a dynamic way rather than using tension strategies which can be the cause of pain and movement that looks and feels disjointed. \nYou want practical\, science-informed ways to release tension and refine alignment through Franklin Method® principles of dynamic imagery. \nYou’re drawn to nervous system health\, regulation\, and breathwork as part of intelligent movement and want to discover how the pelvic floor fits into this jigsaw and how pelvic floor health is influenced directly by your breath. You value embodied\, grounded exploration in a safe\, supportive space. \nYou want to reconnect with your own vitality and help your clients move with greater ease\, awareness\, and freedom. Are you curious to breath\, move\, feel and embody your pelvic floor with curiosity to see how it can help you? \nI’m thrilled to bring the transformative Franklin Method® experience back to the historical\, medieval city of York where I had a wonderful time with you in November. Early booking is strongly advised – spaces are intentionally limited to maintain depth\, connection\, and personalised attention. \nAbout Sarah: \n \nSarah is an Expert Level 4 Franklin Method® Educator\, ISMETA Registered Master Somatic Movement Therapist and Master Somatic Movement Educator\, Comprehensive & Remedial Pilates Teacher\, and Mind-Body Specialist.  \n“Franklin Method has been a way of life for me now for over a decade and I work with it every day with my own clients. I’ve come a long way with it from being a curious human to becoming an expert in it\, a regulated Master in the profession of Somatic Movement and Somatic Therapy. I also teach in Eric Franklin’s own Virtual Studio as a guest teacher. I work with Franklin Method in my role as a Comprehensive Pilates teacher and I’ve taught it across the world as a guest teacher for dancers. I also work with it in dance at my Centre for Advanced Training with my dancers too. So I have so much experience I want to share with Pilates teachers\, Yoga teachers\, dancers as well as those who are curious and just enjoy moving\, because Franklin Method is about being and feeling optimal in your own body\, and it makes you feel so good!” \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/franklin-method-in-york-immersive-discover-your-dynamic-and-balanced-pelvic-floor-in-movement-and-in-breath
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/05/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T143000
DTEND;TZID=UTC:20260905T170000
DTSTAMP:20260521T014557
CREATED:20260305T150050Z
LAST-MODIFIED:20260409T122730Z
UID:17440-1788618600-1788627600@stablesyoga.co.uk
SUMMARY:Mandala Through The Seasons with Zoe Speekenbrink
DESCRIPTION:\n			\n		In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice\, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga\, giving the body time to soften and integrate the work before settling into deep rest in savasana. \nMandala Vinayasa yoga takes us 360 degrees around the mat\, you’ll repeat a circular sequence for three cycles\, creating a steady\, rhythmic flow that helps calm the mind and settle the nervous system whilst also offering physical challenge. The practice becomes deeply meditative as you become familiar with the movements and the circular flow. \nFor each elemental focus\, the practice will target specific areas of the body connected to that element\, while also exploring its physical and emotional qualities. \nMandala Vinyasa offers a balanced blend of warming\, fluid movement and quiet stillness. This extended practice\, connected to the season\, is designed to leave you feeling grounded\, balanced and light. \n(These classes are in-studio only. Not suitable for complete beginners) \nPlease note there is no refund of purchased tickets but an offer for a one time move of your booking to another session (provided there is space). \nDates: \n\nSat 5 Dec 2026\n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/journey-through-the-elements-mandala-masterclass-with-zoe-speekenbrink-4
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/014fa0e6-89d9-4b28-a8da-f000e65b12e4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T190000
DTEND;TZID=UTC:20260911T203000
DTSTAMP:20260521T014557
CREATED:20260507T132716Z
LAST-MODIFIED:20260507T132716Z
UID:17713-1789153200-1789158600@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nSept 11th: Virgo\nOct 9th: Libra\nNov 6th: Scorpio\nDec 20th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-8
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T143000
DTEND;TZID=UTC:20260926T170000
DTSTAMP:20260521T014557
CREATED:20260519T125333Z
LAST-MODIFIED:20260519T125712Z
UID:17751-1790433000-1790442000@stablesyoga.co.uk
SUMMARY:Slow Saturday Mini Retreat with Susan Bradley
DESCRIPTION:\n			\n		Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/slow-saturday-mini-retreat-with-susan-bradley-3
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261009T190000
DTEND;TZID=UTC:20261009T203000
DTSTAMP:20260521T014557
CREATED:20260507T132829Z
LAST-MODIFIED:20260507T132829Z
UID:17715-1791572400-1791577800@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nOct 9th: Libra\nNov 6th: Scorpio\nDec 4th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-9
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261017T143000
DTEND;TZID=UTC:20261017T170000
DTSTAMP:20260521T014557
CREATED:20260519T125400Z
LAST-MODIFIED:20260519T125641Z
UID:17753-1792247400-1792256400@stablesyoga.co.uk
SUMMARY:Slow Saturday Mini Retreat with Susan Bradley
DESCRIPTION:\n			\n		Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/slow-saturday-mini-retreat-with-susan-bradley-4
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T190000
DTEND;TZID=UTC:20261106T203000
DTSTAMP:20260521T014557
CREATED:20260507T132848Z
LAST-MODIFIED:20260507T132848Z
UID:17717-1793991600-1793997000@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nNov 6th: Scorpio\nDec 4th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-10
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T143000
DTEND;TZID=UTC:20261115T170000
DTSTAMP:20260521T014557
CREATED:20260519T125440Z
LAST-MODIFIED:20260519T125605Z
UID:17755-1794753000-1794762000@stablesyoga.co.uk
SUMMARY:Slow Mini Retreat with Susan Bradley
DESCRIPTION:\n			\n		Enjoy some gorgeous yoga ‘me-time’. This yoga mini-retreat is gentle yet powerful\, an opportunity to slow down\, pause\, and unwind. We will systematically move\, stretch\, breathe and deeply relax\, setting you up for the week ahead. Ensuring you are putting yourself first (for once) and you feel just brilliant. \nAimed at:\n– People who are always busy\, feel stressed out\, running on empty and feeling exhausted.\n– People wanting to press the pause button on their busy life\, just for a couple of hours.\n– People wanting find calm and find clarity in their mind.\n– People wanting to restore vitality and energy.\n– All levels of yoga experience – from expert to total beginner.\n– People wanting to try out a new style of yoga – yin yoga\, restorative yoga or yoga nidra.\n– People who can’t make a regular weekly class\, but still want some yoga time.\n– Open to anyone. No yoga experience required at all. All ages\, men and women\, warmly welcomed. Anyone who needs to rest! & relax \nWhat we’ll do:\n– Opening with a centering and grounding meditation and time to connect to your breathing and yourself.\n– We’ll start with some gentle slow-flowing yoga postures to gently warm and awaken the body\, along with simple yet effective breathing techniques to restore balance and calm to the mind.\n– Moving onto some Yin Yoga. This is a wonderful practice\, done seated or lying down\, working on releasing tension through longer held poses and making space in the body.\n– Using lots of blankets and cushions we’ll experience some gorgeous Restorative Yoga poses\, which allow the body to yield and release\, calms the nervous system\, and allows you to practice stillness in body and mind.\n– We’ll end with a beautiful deep guided relaxation (called a Yoga Nidra which means ‘yogic sleep’). This is a deeply relaxing practice (as the name suggests!) done lying down\, that really calms the mind.\n– Accompanied by a beautiful gentle soundscape\, aromatherapy oils\, often some poetry and candlelight to add to the feeling of tranquillity and restfulness in this lovely space. \nHow you’ll feel:\nYou’ll leave this afternoon mini-retreat feeling:\n– stretched and released\n– calm and relaxed\n– revived in body and mind\n– nourished and ready for the week ahead\n– deeply rested \n\n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/slow-mini-retreat-with-susan-bradley
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://stablesyoga.co.uk/wp-content/uploads/2026/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T190000
DTEND;TZID=UTC:20261204T203000
DTSTAMP:20260521T014557
CREATED:20260507T132906Z
LAST-MODIFIED:20260507T132906Z
UID:17719-1796410800-1796416200@stablesyoga.co.uk
SUMMARY:New Moon Stretch & Sound Bath with Joe Bull
DESCRIPTION:\n			\n		Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest\, relax and reset. \nStarting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’\, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls\, sansula\, koshi chimes\, drum\, gong\, percussion instruments\, and vocals can induce an altered state of consciousness akin to a meditative state. \nEveryone will have their unique experience and it’s never the same! Chocolate\, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required\, just come with an open mind and drinking bottle. \nMax 16 places\, pre-booking advised. \nThese monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details. \nThe 2026 dates are below and take place on friday nights: \nDec 4th: Sagittarius \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/new-moon-stretch-sound-bath-with-joe-bull-11
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2022/10/Screenshot_20220928_230403.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261205T143000
DTEND;TZID=UTC:20261205T170000
DTSTAMP:20260521T014557
CREATED:20260305T150108Z
LAST-MODIFIED:20260409T122709Z
UID:17442-1796481000-1796490000@stablesyoga.co.uk
SUMMARY:Mandala Through The Seasons with Zoe Speekenbrink
DESCRIPTION:\n			\n		In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice\, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga\, giving the body time to soften and integrate the work before settling into deep rest in savasana. \nMandala Vinayasa yoga takes us 360 degrees around the mat\, you’ll repeat a circular sequence for three cycles\, creating a steady\, rhythmic flow that helps calm the mind and settle the nervous system whilst also offering physical challenge. The practice becomes deeply meditative as you become familiar with the movements and the circular flow. \nFor each elemental focus\, the practice will target specific areas of the body connected to that element\, while also exploring its physical and emotional qualities. \nMandala Vinyasa offers a balanced blend of warming\, fluid movement and quiet stillness. This extended practice\, connected to the season\, is designed to leave you feeling grounded\, balanced and light. \n(These classes are in-studio only. Not suitable for complete beginners) \n\n		\n	\n	
URL:https://stablesyoga.co.uk/event/journey-through-the-elements-mandala-masterclass-with-zoe-speekenbrink-5
LOCATION:The Stables Yoga Centre\, 10a Nunmill St\, York\, North Yorkshire\, YO23 1NU\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://stablesyoga.co.uk/wp-content/uploads/2026/02/014fa0e6-89d9-4b28-a8da-f000e65b12e4.jpg
END:VEVENT
END:VCALENDAR