January 2020
Yoga for Blokes – Open to All
£10
Chloe will guide you through vigorous and restful sequences aimed at encouraging integration and mobility in order to relieve tight muscles from cycling, football, running, climbing, or just from sitting at a desk. This is an accessible introduction to yoga and you will learn key postures and techniques for better health and mental equilibrium. "It was with great trepidation that I signed up to a yoga class. I have been practicing tai chi on and off for 20 years but, as with…
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