Upcoming Workshops
December 2020
January 2021
January Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday throughout January at 7-8 am with 3 of our best-loved teachers - Chloe, Zoe and Sophie. £75 for 13 sessions, starting on Friday 1 January. The first Friday class will be taught at 10-11 am with the remaining classes taught at their normal time of 7-8am. Taught online via Zoom only. You'll be amazed at what regular early morning practice will do for you…
Find out more »In-Studio Monday Beginners Level 1
This 6-week course will take place in the studio. Our beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded
Find out more »Zoom Monday Beginners Level 1
This 6-week course is offered online. Our beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! You will receive an email with the link to the course a few days before the first class. Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably,…
Find out more »In-Studio Beginners Level 2
This 6-week course will run in-studio and is for those of you who have done our beginners course and want to explore postures, breathwork and mindfulness a little deeper, or for anyone who's done yoga in the past, feels a bit rusty and wants to get back into it. The course is a great stepping stone into our Dynamic classes. Expect more alignment instructions, slightly more 'strong' stuff, perhaps some Yin Yoga and wonderful restorative relaxation. This course is limited…
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