Upcoming Workshops
September 2020
September Sunrise Yoga
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in September, 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £75 for 13 sessions, starting on Wednesday 2 September. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us…
Find out more »Birth Prep
This class is suitable for couples who want to birth their babies naturally, whether in hospital, at a midwife-led birth centre, or at home. Run by the wonderful Sophie Carr, yoga teacher and doula. "It was absolutely essential, miles better than the NCT and hospital preparation classes – fantastic, thank you." This course will run on Zoom if necessary, or a combination of Zoom and in-studio. Once you have booked this course, please also email Sophie info@yogaco.co.uk giving both of…
Find out more »Core, Pelvic Floor and More with Louisa Thomas – Open to All
FULLY BOOKED - Please email info@stablesyoga.co.uk to be added to our waitlist.
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