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September 2021

Menopause Yoga

September 4 at 1:00 pm - 4:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£45.00

A positive approach to navigating menopause with yoga, breathwork, relaxation and supportive discussion. If you feel overwhelmed, tired, angry, hot, anxious, brain-fogged, if you can’t sleep, or feel a lack of joy in life, yoga may help. Menopause Yoga is both a therapeutic style of yoga designed to help women manage menopause symptoms, as well as an empowering approach to this stage of life. Whether we are on HRT or not, whether we are in peri- or post-menopause, whether we…

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September Sunrise Yoga

September 6 at 7:00 am - 8:00 am
Online United Kingdom
£64.00

A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday in September at 7-8 am with 3 of our best-loved teachers - Chloe, Sophie and Zoe. £64 for 11 sessions, starting on Monday 6 September, taught exclusively online via Zoom. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we…

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In-Studio Monday Beginners Level 1

September 6 at 8:00 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£63.00

This 7-week beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded

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Zoom Monday Beginners Level 1

September 6 at 8:00 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£49.00

This 7-week beginner's courses will get you started in a flow style of yoga. You’ll gain confidence in basic postures, sun salutations, breathwork, deep relaxation and mindfulness. Suitable for all, regardless of age, fitness and flexibility. Come and try! Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded

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In-Studio Beginners Level 2

September 8 at 7:45 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£63.00

This 7-week course is for those of you who have done our beginners course and want to explore postures, breathwork and mindfulness a little deeper, or for anyone who's done yoga in the past, feels a bit rusty and wants to get back into it. The course is a great stepping stone into our Dynamic classes. Expect more alignment instructions, slightly more 'strong' stuff, perhaps some Yin Yoga and wonderful restorative relaxation. Please note that cancellations with more than 14…

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Zoom Beginners Level 2

September 8 at 7:45 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£49.00

This 7-week course is for those of you who have done our beginners course and want to explore postures, breathwork and mindfulness a little deeper, or for anyone who's done yoga in the past, feels a bit rusty and wants to get back into it. The course is a great stepping stone into our Dynamic classes. Expect more alignment instructions, slightly more 'strong' stuff, perhaps some Yin Yoga and wonderful restorative relaxation. Please note that cancellations with more than 14…

Find out more »
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