Upcoming Workshops
January 2026
JOURNEY THROUGH THE ELEMENTS – MANDALA MASTERCLASS WITH ZOE SPEEKENBRINK
Sat 31 Jan 2026 2:30 PM - 5:00 PM In this 2½-hour Mandala Masterclass, we will journey through all four elements; earth, water, fire, and air, within a dynamic yet deeply meditative Mandala Vinyasa practice. Moving in 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and settle the nervous system. As we move through each elemental focus, the practice will target specific areas of the…
Find out more »February 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Palentines Partner Yoga With Dora
Come and celebrate connection and movement with a playful blend of partner yoga and acroyoga this Valentines Day! This workshop is all about sharing the joy of mindful movement with someone you love spending time with: your best friend, your mum, your partner, or a brand new pal you meet on the mat. (Yes, if you come alone you will make friends, we promise!) We’ll explore a full-body stretch sequence designed to be accessible for every body and every level, from…
Find out more »Yoga Bliss with Chloe McKay
Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful two hours of restorative yoga and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. This session is open to…
Find out more »March 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Spring Equinox with Chloe Mckay
The Spring Equinox marks the astronomical first day of spring and the point at which the sun illuminates the northern and southern hemispheres equally bringing more balance between night and day. At this Friday night yoga session, we’ll celebrate its arrival and the warmer, lighter and longer days. Come and awaken your body to spring with some dynamic slow flow yoga where we’ll explore backbends and twists to gently stimulate the system and balance poses to focus and centre the body and mind. The evening will slow down with some soothing yin yoga followed by a long relaxation to lead you into the weekend with a smile.
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