Upcoming Workshops
March 2026
Slow Yoga Mini Retreats with Susan Bradley
Come and look after yourself with some yoga 'me-time'. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals, our minds find clarity and our sense of energy and vitality is restored. The "Slow Yoga Mini Retreats" offer a…
Find out more »April Intensive with Chloe McKay
Monday 30th March - Friday 3rd April, 7-8am The April Intensive offers you a mini-immersion into daily practice with 5 days of consecutive yoga. Across Monday to Friday, we’ll flow through a morning practice to wake up the body, focus the mind and fill you with the renewed energy of spring. Each morning will start with a 7am class of dynamic, slow flow yoga with mindfulness and breath work interspersed. Sessions will end with a soothing guided relaxation. As an open level class, options will be offered to…
Find out more »April 2026
New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »Journey Through The Elements – Mandala Masterclass With Zoe Speekenbrink
In this extended Mandala Vinyasa practice we will work with the element related to the season we are in. Starting with a pranayama (breath work) practice, moving into dynamic mandala vinyasa and gradually slowing down with restorative yoga, giving the body time to soften and integrate the work before settling into deep rest in savasana. Mandala Vinayasa yoga takes us 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and…
Find out more »May 2026
Mat Pilates Fundamentals Course with Ness
6 week course Starts 12 May Feel stronger & more stable Reduce aches, pains & niggles Invest in yourself! bodyrebootpilates.com
Find out more »New Moon Stretch & Sound Bath with Joe Bull
Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset. Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum,…
Find out more »