Upcoming Workshops

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July 2024

BIG BACKBENDS – dropping back to wheel and standing up again with Dora

July 14 at 10:00 am - 12:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£22

This workshop is for anyone who can push up to a wheel pose (urdva danurasana) from the floor and is curious about the so-called 'more advanced backbends'. There'll be a particular focus on 'dropbacks' AKA going back into a wheel from standing and standing back up again, but the transition will be broken down into bitesize pieces, with drills and prop & wall-assisted exercises to stregnthen the entire posterior chain and calm the nervous system. If you're curious about active…

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Slow Sunday with Susan Bradley

July 21 at 2:30 pm - 5:00 pm
|Recurring Class (See all)

One event on June 30, 2024 at 2:30 pm

One event on July 21, 2024 at 2:30 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£18 – £22

Come and look after yourself with some yoga 'me-time'. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals, our minds find clarity and our sense of energy and vitality is restored. The "Slow Sunday" mini retreat days offer…

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August 2024

New Moon Stretch & Sound Bath

August 3 at 7:00 pm - 8:30 pm
|Recurring Class (See all)

One event on March 9, 2024 at 7:00 pm

One event on April 6, 2024 at 7:00 pm

One event on May 11, 2024 at 7:00 pm

One event on June 8, 2024 at 7:00 pm

One event on July 6, 2024 at 7:00 pm

One event on August 3, 2024 at 7:00 pm

One event on September 7, 2024 at 7:00 pm

One event on October 5, 2024 at 7:00 pm

One event on November 2, 2024 at 7:00 pm

One event on December 7, 2024 at 7:00 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£25

Expect a warm welcome to the monthly New Moon Stretch & Sound Bath Meditation event. A monthly reset to calm your body and relax your mind. Joe will guide you through a combination of slow, mindful, (yin style) floor-based SATYA somatic stretches and calm breathing practices that prepare you for the bespoke themed sound bath. Each month the element of the star sign will influence the way the sounds are played intuitively by Joe. Refreshments and equipment is provided, all…

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August Intensive with Chloe

August 12 at 7:00 am - August 16 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£40 – £45

August is a great month for being active: its holiday season, the days are long, the weather is warm and we're more inclined to venture out and about. The August Intensive challenge offers an opportunity for just that with five consecutive days yoga early morning yoga practice. On this Monday to Friday practice you'll get to make the most of the light-filled summer mornings with daily 7-8am flow class designed to energise and awaken the body and mind. The sequence…

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Family Acroyoga with Dora + Jane

August 30 at 10:00 am - 3:30 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£30

Come and end your Summer Holiday with some circus fun! Join one of our workshops at The Stables to explore acrobatic balances, upside down moves and cool new party tricks! Find out more about Dora and Jane at https://www.allwaysgoodcompany.com/ Family Acroyoga Acroyoga is the combination of yoga and partner acrobatics. If your little one has ever asked if they can come to yoga with you, this is the class for you! We’ll do some partner games, explore our circus props…

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September 2024

September Sunrise Yoga Course (Zoom Only)

September 2 at 7:00 am - September 30 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£80

A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers - Chloe, Rebecca and Zoe. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. Plus it will…

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