Upcoming Workshops
December 2023
Radiant Woman Sister Circles
Invite Sacred Wisdom as we gather in Circle. Claim your Magic and meet each other in ceremony and in circle for growth and transformation. "Women need time and space, sanctuary and stillness to release themselves from the expectations that are placed on them.When she has that space, she hears herself, deep in meditation, in movement, she expresses her journey, her bravery, her courage is honoured." 7pm - 9pm Cacao - raw chocolate served as plant medicine. Andrea guides you into your…
Find out more »Kundalini Life Force Energy Activation – Group Session
Experience the transformative power of Kundalini Activation, a unique energy practice that is beyond what words can describe. Kundalini Activation is not breath work, yoga or meditation. This is a passive practice during which you lie down for 60-minutes, listen to music, and simply let go while the facilitator creates a vortex of energy to which your own energy will arise. This practice awakens your natural energetic system, allowing it to purify, unblock, and release stagnant energy. Kundalini Activation can…
Find out more »Christmas Extravaganza
Our annual charity fundraiser is happening on 15 December. It's an evening to remember - a little bit bonkers and a great opportunity to meet your fellow yogis! Come and enjoy seasonal yoga postures, fun partner yoga, soothing Yin and wonderful candlelit chanting, followed by mulled wine and mince pies. All proceeds to York Mind and Shelter. £25 (all proceeds to charity) and please contact us for financial assistance reduced rates.
Find out more »Winter Solstice with Chloe
The winter solstice or midwinter marks the shortest period of daylight and longest night when the sun is at its lowest elevation in the sky. For centuries it has been seen across cultures as a time for ritual and festivals. Symbolically, the winter solstice represents regeneration and renewal as it signifies the rebirth of the sun and a gradual shift to longer days and more daylight. It is also a time for self-reflection. In this class, we’ll create space to…
Find out more »Christmas Reset Class with Chloe
This session offers you the chance to take time out from the chaos of Christmas and enjoy two hours of yoga to reinvigorate and restore your mind, body and energy levels. The morning will include both a yin and yang (flowing hatha) style of yoga as well as breath work (pranayama) and mindfulness meditation. Dedicated to your health and wellbeing, let this class be a little gift to yourself this Christmas. No experience is necessary although some knowledge of yoga (especially sun…
Find out more »January 2024
January Sunrise Yoga!
Start the new year with a whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers – Chloe, Sophie and Zoe. £80 for 13 sessions Starts on Wednesday 3rd January You’ll be amazed at what regular early morning practice will do for you – this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel…
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