Upcoming Workshops
August 2024
Radiant Woman Sister Circles
Invite Sacred Wisdom as we gather in Circle. Claim your Magic and meet each other in ceremony and in circle for growth and transformation. "Women need time and space, sanctuary and stillness to release themselves from the expectations that are placed on them.When she has that space, she hears herself, deep in meditation, in movement, she expresses her journey, her bravery, her courage is honoured." 7pm - 9pm Cacao - raw chocolate served as plant medicine. Andrea guides you into your…
Find out more »New Moon Stretch & Sound Bath
Expect a warm welcome to the monthly New Moon Stretch & Sound Bath Meditation event. A monthly reset to calm your body and relax your mind. Joe will guide you through a combination of slow, mindful, (yin style) floor-based SATYA somatic stretches and calm breathing practices that prepare you for the bespoke themed sound bath. Each month the element of the star sign will influence the way the sounds are played intuitively by Joe. Refreshments and equipment is provided, all…
Find out more »August Intensive with Chloe
August is a great month for being active: its holiday season, the days are long, the weather is warm and we're more inclined to venture out and about. The August Intensive challenge offers an opportunity for just that with five consecutive days yoga early morning yoga practice. On this Monday to Friday practice you'll get to make the most of the light-filled summer mornings with daily 7-8am flow class designed to energise and awaken the body and mind. The sequence…
Find out more »Family Acroyoga with Dora + Jane
Come and end your Summer Holiday with some circus fun! Join one of our workshops at The Stables to explore acrobatic balances, upside down moves and cool new party tricks! Find out more about Dora and Jane at https://www.allwaysgoodcompany.com/ Family Acroyoga Acroyoga is the combination of yoga and partner acrobatics. If your little one has ever asked if they can come to yoga with you, this is the class for you! We’ll do some partner games, explore our circus props…
Find out more »September 2024
September Sunrise Yoga Course (Zoom Only)
A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers - Chloe, Rebecca and Zoe. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. Plus it will…
Find out more »Five weeks to forearm stands!
Five sessions: 5, 12, 19, 26 September and 3 October at 7.30 - 8.45pm Turn yourself upside down and all the bad thoughts will fall out of your head! Maybe not, but inversions do hold benefits like improving upper body mobility and strength, improving circulation and body awareness. Pincha mayurasana, or forearm stand, is a real full-body posture, and working towards it will mean improving your flexibility and stability in hamstrings, hip flexors, shoulders, upper back and core muscles. We'll…
Find out more »