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The Stables Yoga Centre

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10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
01904 623960

July 2024

Vinyasa Flow – Dynamic

July 16 at 9:30 am - 10:45 am
|Recurring Class (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

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Gentle Hatha Yoga – Open to All

July 18 at 10:00 am - 11:15 am
|Recurring Class (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

Our daytime class is a slow-paced, calm class open to all. Gentle stretches will improve posture and overall strength, and increase vitality. There will be attention to detail in the posture, making the session suitable for anyone in recovery from illness or injury, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy.

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Postnatal and Baby Yoga – Open to All

July 18 at 10:45 am - 12:30 pm
|Recurring Class (See all)

An event every week that begins at 10:45 am on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

More than a yoga class, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension, ease aches and pains and tone your tummy and pelvic floor. Breathing, meditation and relaxation help you feel rested and refreshed, even if you didn’t get much sleep last night.  There’s time for discussion, sharing experiences and tips, and bucketloads of reassurance. We support and encourage…

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Postnatal and Baby Yoga – Open to All

July 18 at 12:30 pm - 2:15 pm
|Recurring Class (See all)

An event every week that begins at 12:30 pm on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

More than a yoga class, our postnatal classes are a unique blend of yoga and supportive space for you and your baby.  Our yoga practice is gentle: soft movement to release tightness and tension, ease aches and pains and tone your tummy and pelvic floor. Breathing, meditation and relaxation help you feel rested and refreshed, even if you didn’t get much sleep last night.  There’s time for discussion, sharing experiences and tips, and bucketloads of reassurance. We support and encourage…

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Pregnancy Yoga – Open to All

July 18 at 6:00 pm - 7:30 pm
|Recurring Class (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation, friendship and lots of information. The best classes in the area, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga, pregnancy, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes, developing a wonderful…

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Pregnancy Yoga – Open to All

July 18 at 7:30 pm - 9:00 pm
|Recurring Class (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

The Stables is a Centre of Excellence for pregnancy yoga. Regularly voted the best pregnancy classes in York, we offer several classes per week. “Inspiring. Much more than just a yoga class – there’s birth preparation, friendship and lots of information. The best classes in the area, by a long way.” Sophie Carr and Alison Goodwin have been sharing their passion for yoga, pregnancy, birth and post-natal work for more than twenty years. Thousands of mothers have enjoyed their classes, developing a wonderful…

Find out more »

Vinyasa Flow – Dynamic

July 18 at 7:45 pm - 9:00 pm
|Recurring Class (See all)

An event every week that begins at 7:45 pm on Thursday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

Find out more »

Vinyasa Flow – Dynamic

July 20 at 9:00 am - 10:15 am
|Recurring Class (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

Find out more »

Yin Yoga – Open to All

July 20 at 10:45 am - 12:00 pm
|Recurring Class (See all)

An event every week that begins at 10:45 am on Saturday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

Yin is one of the most delicious forms of yoga you can experience. It is a passive, non-ambitious practice, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles, gently encouraging a quiet internalised approach. We emerge from a yin practice feeling centred, balanced, whole and relaxed.

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Slow Sunday with Susan Bradley

July 21 at 2:30 pm - 5:00 pm
|Recurring Class (See all)

One event on June 30, 2024 at 2:30 pm

One event on July 21, 2024 at 2:30 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£18 – £22

Come and look after yourself with some yoga 'me-time'. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals, our minds find clarity and our sense of energy and vitality is restored. The "Slow Sunday" mini retreat days offer…

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Vinyasa Flow – Dynamic

July 22 at 6:15 pm - 7:30 pm
|Recurring Class (See all)

An event every week that begins at 6:15 pm on Monday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

Find out more »

August 2024

New Moon Stretch & Sound Bath

August 3 at 7:00 pm - 8:30 pm
|Recurring Class (See all)

One event on March 9, 2024 at 7:00 pm

One event on April 6, 2024 at 7:00 pm

One event on May 11, 2024 at 7:00 pm

One event on June 8, 2024 at 7:00 pm

One event on July 6, 2024 at 7:00 pm

One event on August 3, 2024 at 7:00 pm

One event on September 7, 2024 at 7:00 pm

One event on October 5, 2024 at 7:00 pm

One event on November 2, 2024 at 7:00 pm

One event on December 7, 2024 at 7:00 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£25

Expect a warm welcome to the monthly New Moon Stretch & Sound Bath Meditation event. A monthly reset to calm your body and relax your mind. Joe will guide you through a combination of slow, mindful, (yin style) floor-based SATYA somatic stretches and calm breathing practices that prepare you for the bespoke themed sound bath. Each month the element of the star sign will influence the way the sounds are played intuitively by Joe. Refreshments and equipment is provided, all…

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August Intensive with Chloe

August 12 at 7:00 am - August 16 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£40 – £45

August is a great month for being active: its holiday season, the days are long, the weather is warm and we're more inclined to venture out and about. The August Intensive challenge offers an opportunity for just that with five consecutive days yoga early morning yoga practice. On this Monday to Friday practice you'll get to make the most of the light-filled summer mornings with daily 7-8am flow class designed to energise and awaken the body and mind. The sequence…

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Family Acroyoga with Dora + Jane

August 30 at 10:00 am - 3:30 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£30

Come and end your Summer Holiday with some circus fun! Join one of our workshops at The Stables to explore acrobatic balances, upside down moves and cool new party tricks! Find out more about Dora and Jane at https://www.allwaysgoodcompany.com/ Family Acroyoga Acroyoga is the combination of yoga and partner acrobatics. If your little one has ever asked if they can come to yoga with you, this is the class for you! We’ll do some partner games, explore our circus props…

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September 2024

September Sunrise Yoga Course (Zoom Only)

September 2 at 7:00 am - September 30 at 8:00 am
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£80

A whole month of early morning yoga, 3 times a week on Monday, Wednesday and Friday at 7-8 am with 3 of our best loved teachers - Chloe, Rebecca and Zoe. You'll be amazed at what regular early morning practice will do for you - this REALLY will keep you energised and balanced for the whole month. Starting the day with yoga influences how we feel mentally and physically, helping us feel grounded and open all day. Plus it will…

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Kundalini Yoga – Open to All

September 4 at 5:45 pm - 7:15 pm
|Recurring Class (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates postures, breathing techniques, meditation and the chanting of mantras. After class, "you may feel as though you had gone to therapy, had a great workout at the gym, made it to your yoga mat and enjoyed a fun singing session with friends".* Suitable for all, but expect some challenging posture work. Wear white if you like! *Gaia.com

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Autumn Equinox with Chloe

September 20 at 7:00 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£17 – £20

As summer ends the light fades, the temperature drops and Autumn creeps in. The late September Autumn Equinox marks the turning of the seasons and a move towards a slower pace. It's a time for gathering in: finishing projects and harvesting thoughts, ideas and plans. The energy of Autumn reflects a shift towards introspection where we can contemplate our life and feel more grounded in the body. This class will offer you the space to do just that with a…

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Intro to Inversions with Chloe McKay + Sophie Carr

September 29 at 9:30 am - 12:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£45

Shoulderstand, Handstand and Headstand - for people who want to, but perhaps have never dared. And believe us, inversions are fun! As a participant in a previous inversions course can testify, when she proclaimed: “I’m 62, I’ve never done a handstand before and here I am upside down in a doorway!”. Topsy-turvy poses are an integral part of a yoga practice, but we rarely learn them in weekly classes. So come and discover the benefits and wonders of going upside…

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October 2024

Yoga Oasis with Sophie and Fran

October 20 at 9:30 am - 4:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£60

Want a full day of yoga? Here's your chance to explore some inspiring yoga practices that will leave you feeling challenged, energised, rested and restored - all in one day with two of our most beloved yoga teachers Sophie and Fran. Enjoy a harmonious blend of yoga, meditation, breathwork and relaxation in our light-filled studio. Deepen your practice and take time out to treat yourself. We’ll give you one-to-one attention and there will be some pampering extras. Suitable for all…

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November 2024

Adjustments Workshop with Sophie Carr + Chloe McKay

November 10 at 9:30 am - 12:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£45

Chloe and Sophie will offer hands-on assists all the way through this session, helping you find a deeper experience of the postures and working with any questions and issues you may have. You will get fantastic adjustments in every posture, including savasana. The group will be small and the session will be interactive and fun. Feedback from the last Adjustments workshop: “Clearly extremely experienced teachers. Being adjusted was fun and really helpful. I’d definitely recommend it. The relaxation adjustment was…

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December 2024

Winter Solstice with Chloe

December 20 at 7:00 pm - 9:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£17 – £20

The winter solstice or midwinter marks the shortest period of daylight and longest night when the sun is at its lowest elevation in the sky. For centuries it has been seen across cultures as a time for ritual and festivals. Symbolically, the winter solstice represents regeneration and renewal as it signifies the rebirth of the sun and a gradual shift to longer days and more daylight. It is also a time for self-reflection. In this class, we’ll create space to…

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January 2025

YOGA FOUNDATION COURSE 2025

January 12, 2025 at 10:00 am - June 8, 2025 at 4:30 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£495

One Sunday per month from January 2025 - June 2025 10am - 4.30pm. Dates for the 2025 course are: 12 Jan 9 Feb 16 March 13 April 11 May 8 June The teachers are Sophie Carr and Chloe McKay, with a guest session with Amanda Latchmore. This course is for those of you who want to deepen your practice and study of yoga. We will explore the following topics: - History of yoga, different styles, modern traditions and their difficulties.…

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Wild Feminine 200 hours Yoga Training with Andrea

January 25, 2025 at 8:00 am - December 14, 2025 at 5:00 pm
The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom

Ignite your passion and embark on the journey of a lifetime with our Yoga Alliance Accredited Wild Feminine 200-hour Yoga Teacher Training in the UK! This training transcends the ordinary and invites you to dive deep into a world of transformation. Explore the sacred realms of Wild Feminine Wisdom through Yoga, meditation, mudra, and embodied dance. Discover the profound wisdom of yoga postures and sequences dedicated to the five elements, and learn to infuse your teachings with the magic of…

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