Timetable

See below for class fees and super-cheap welcome class for new students class.

There is limited space in the studio so all in-studio spaces MUST be booked in advance, no unannounced arrivals! No-shows and late (less than 24 hours notice) cancels will still have their pass deducted. When you click the ‘book here’ button in the timetable you will be taken to our booking site, Go Team Up. Please be sure to double-check if you are booking the in-studio or the Zoom class. 

When booking the Zoom class, bookings close 15 minutes before the class starts. You will receive an email with a receipt for payment and a link to the class. The link becomes active about 15 minutes before class starts. Please plan to join the class at least 5 minutes early to settle in.

Classes marked Open to All are suitable for everyone, including beginners. Classes marked Dynamic are not suitable for beginners.

Brand New Beginners
Try our Beginners Course (Mondays at 8pm and Thursdays at 6:15pm ), Gentle Hatha (Thursday 10am), or Yin (Saturday 10.45am).

Monday

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:00 am - 8:00 am

Dynamic

Zoom Only

New course starts 2nd November and runs through mid-December.

10:00 am - 11:30 am

Open to All

In-Studio Only

12:30 pm - 2:00 pm

Open to All

In-Studio Only

6:15 pm - 7:30 pm

Dynamic

In-Studio and Zoom

8:00 pm - 9:00 pm

Open to All

New Course Starts 2nd November

£63 in-studio

£35 via Zoom

TUESDAY

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:30 am - 8:00 am

Open to All

Zoom Only

Free (but with the option to pay £2 if you can)

9:30 am - 10.45 am

Dynamic

In-Studio and Zoom

11:00 am - 12:30 pm

Open to All

Zoom Only

7:00 pm - 8:30 pm

Dynamic

No class on 27 October 

In-Studio and Zoom

WEDNESDAY

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:00 am - 8:00 am

Dynamic

Zoom Only

New course starts 2nd November and runs through mid-December.

5:45 pm - 7:15 pm

Open to All

In-Studio and Zoom

7:45 pm - 9:00 pm

Open to All

New Course Starts 4th November

£63 In-Studio

£35 Online

Thursday

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:30 am - 8:00 am

Open to All

Zoom Only

Free (but with the option to pay £2 if you can)

10:00 am - 11:15 am

Open to All

In-Studio and Zoom

6:15 pm - 7:15 pm

Open to All

New Course Starts 5th November

£63 In-Studio

£35 Zoom

7:45 pm – 9:00 pm

Dynamic

In-Studio and Zoom

FRIDAY

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:00 am - 8:00 am

Dynamic

Zoom Only

New course starts 2nd November and runs through mid-December.

sATURDAY

Class Name

Time

Teacher(s)

Type

Details

Book Now

7:30 am - 8:00 am

Open to All

Zoom Only

Free (but with the option to pay £2 if you can)

9 am - 10:15 am

Dynamic

In-Studio and Zoom

10:45 am - 12:00 pm

Open to All

In-Studio and Zoom

SUNDAY

Class Name

Time

Teacher(s)

Type

Details

Book Now

4:45 pm - 6:00 pm

Dynamic

In-Studio and Zoom

6:30 pm - 8:00 pm

Open to All

In-Studio and Zoom

8:15 pm - 9:15 pm

Open to All

Online Only

Payment to Alison
directly please, class passes not valid

In-Studio Fees

New Student Welcome Class £5
This is for first-time students only. All in-studio classes require pre-booking, see timetable.

Single Class £10.50
All in-studio classes require pre-booking, see timetable.

Saturday Vinyasa Flow + Yin Combo £18
These classes require pre-booking, see timetable.

6 Class Pass £54 (£9 per class)
Valid for 8 weeks.

12 Class Pass £96 (£8 per class)
Valid for 15 weeks.

As we can only accommodate 12 students in the studio, all spaces in-studio MUST be booked in advance, no unannounced arrivals! No-shows and late cancels will still have their pass deducted. Thank you for your cooperation and understanding.

Zoom Class Fees

New Student Welcome Class £3
This is for first-time students only. All Zoom classes require pre-booking, see timetable.

Single Class £7
All Zoom classes require pre-booking, see timetable.

Saturday Vinyasa Flow + Yin Combo £12
These classes require pre-booking, see timetable.

6 Class Pass £33 (£5.50 per class)
Valid for 8 weeks.

12 Class Pass £54 (£4.50 per class)
Valid for 15 weeks.

Morning Meditation is free
with the option to pay £2 if you can.
This class is only available via Zoom. See timetable to book your space.