Timetable

See below for class fees and a lower fee for students and anyone in financial hardship.

Classes marked Open to All are suitable for everyone, including beginners. Classes marked Dynamic are not suitable for beginners.

We have a 24-hr cancellation policy. If you cancel more than 24 hours before your class, you will be refunded or your class pass re credited, but if you cancel less than 24 hours before your booked class you won’t be refunded. For busy classes please do cancel anyway via GTU, and if we fill your place we will give you a credit (email us for that).

For Zoom classes, you will receive one email with a receipt for payment and another shortly before the session with a link to the class. The link becomes active about 15 minutes before the start time. Please plan to join the class at least 5 minutes early to settle in.

If you book in-studio and can’t come in but would like to do the same class on Zoom, please just book and pay for the Zoom session and then let us know by email. We will credit the value of the in-studio class to your GTU account.

Brand New Beginners
Try our Beginners Course (Mondays at 7:45pm and Thursdays at 6:15pm ), or Gentle Hatha (Tuesday 11am and Thursday 10am).

Gift vouchers are available to purchase.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday

Class Name	Time	Teacher(s)	Type	Details	Book Now
Wake Up Flow	7:00am - 8:00am	Chloe / Dora / Zoe / Sophie	Dynamic	In-Studio and Zoom (starts 7th October)	Book Here
Dru Yoga	9:30 am - 10:45 am	Daniela	Open to All	Payment directly to Daniela	Email Daniela
Pilates	11:00 am - 12 noon	Ali	Open to All	Payment directly to Ali	Email Ali
Pilates	12 noon - 1pm	Ali	Open to All	Payment directly to Ali	Email Ali
Vinyasa Flow	6:15 pm - 7:30 pm	Fran	Dynamic	In-Studio and Zoom	Book Here
Five Weeks to Wheel Course	6:15 - 7:30pm	Dora	Dynamic	In-Studio (starts 4th November)	Book Here
Five Weeks To Forearm Stands course	7:45 - 9:00pm	Dora	Dynamic	In-Studio (starts 4th November)	Book Here
Beginners Level 1 Course	7:45 pm - 9:00 pm	Fran	Open to All	Next starts 4th November	In-Studio Zoom

TUESDAY

Class Name	Time	Teacher(s)	Type	Details	Book Now
Morning Mindfulness Meditation	7:30 am - 8:00 am	Sophie	Open to All	Zoom Only Free (but with the option to pay £2 if you can)	Book Here
Vinyasa Flow Yoga	9:30 am - 10.45 am	Chloe	Dynamic	In-Studio and Zoom	Book Here
Gentle Hatha	11:00 am - 12:15 pm	Chloe	Open to All	In-Studio and Zoom	Book Here
Massage	12:30 pm - 5 pm	Helen	Booking by appointment	Payment directly to Helen	Book Here
Yoga Therapy	Afternoon	Chloe	Booking by appointment	Payment directly to Chloe	Book Here
Beginners Level 2 Course	6:00 pm - 7:15 pm	Lucy	Open to All	Next course starts 5th November	In-Studio Zoom
Pregnancy	7:30 pm - 9 pm	Lucy	Open to All	In-Studio and Zoom	Book Here

WEDNESDAY

Class Name	Time	Teacher(s)	Type	Details	Book Now
Postnatal Yoga	10:30 am - 12:00 pm	Lucy	Open to All	In-Studio and Zoom	Book Here
Postnatal Yoga	12:30 pm - 2:00 pm	Lucy	Open to All	In-Studio and Zoom	Book Here
Pilates	5:30 - 6:30pm 6:30 - 7:30pm	Barry	Open to All	In-Studio only. Class passes are valid.	Book Here
Beginners Level 2 Course	7:45 pm - 9:00 pm	Russ	Open to All	Next starts 6th November	In-Studio Zoom

Thursday

Class Name	Time	Teacher(s)	Type	Details	Book Now
Morning Mindfulness Meditation	7:30 am - 8:00 am	Sophie	Open to All	Zoom Only Free (but with the option to pay £2 if you can)	Book Here
Gentle Hatha Yoga	10:00 am - 11:15 am	Chloe	Open to All	In-Studio and Zoom	Book Here
Lunchtime Flow	12:15 - 1:15pm	Zoe	Dynamic	In-Studio and Zoom	Book Here
Beginners Level 1 Course	6:15 pm - 7:30 pm	Chloe	Open to All	Next starts 7th November	In-Studio Zoom
Somatic Yoga	6:15 pm - 7:30 pm	Joanne	Open to All	Starts 10th October	Book Here
Vinyasa Flow Yoga	7:45 pm – 9:00 pm	Chloe	Dynamic	In-Studio and Zoom	Book Here

FRIDAY

Class Name	Time	Teacher(s)	Type	Details	Book Now
Reiki	Mornings	Daniela	Open to All	Payment directly to Daniela.	Email Daniela
Pilates	9:30 am - 10:30 am	Ali	Open to All	Payment directly to Ali	Email Ali
Yoga Therapy	Various Times	Chloe	Booking by appointment	Payment directly to Chloe.	Book Here
AcroYoga	7:00 - 8:30pm	Dora	Open to All	Payment directly to Dora. Next dates: 8 Nov, 6 Dec.	Book Here
Women's Circle	7:00 pm - 9:00 pm	Andrea	Women only	Next dates: 18 Oct, Nov 1st, Dec 21. Payment directly to Andrea. Class passes not valid.	Email Andrea

sATURDAY

Class Name	Time	Teacher(s)	Type	Details	Book Now
Morning Mindfulness Meditation	7:30 am - 8:00 am	No Guidance	Open to All	Zoom Only Free (but with the option to pay £2 if you can)	Book Here
Vinyasa Flow Yoga	9 am - 10:15 am	Chloe/ Fran/ Dora	Dynamic	In-Studio and Zoom	Book Here
Yin Yoga	10:45 am - 12:00 pm	Chloe/ Sophie/ Fran/ Jas	Open to All	In-Studio and Zoom	Book Here

SUNDAY

Class Name	Time	Teacher(s)	Type	Details	Book Now
Workshops	Various	Various	Different styles	See all upcoming workshops here	Book Here
Energising Vinyasa Flow	6:00 pm - 7:15 pm	Zoe	Dynamic	In-Studio	Book Here
Pregnancy Yoga	6.15 pm - 7.45 pm	Natalie	Pregnancy	In-Studio	Book Here

In-Studio Fees

Single Class £11.50
All in-studio classes require pre-booking, see timetable.

Student/ Financial Assistance Class £8
Please email for the discount code.

Saturday Vinyasa Flow + Yin Combo £18
These classes require pre-booking, see timetable.
Once the class pass is purchased, you need to register for both classes separately.

6 Class Pass £60 (£10 per class)
Valid for 10 weeks.

12 Class Pass £108 (£9 per class)
Valid for 17 weeks.

As we can only accommodate 18 students in the studio, all spaces in-studio MUST be booked in advance, no unannounced arrivals! No-shows and late cancels will still have their pass deducted. Thank you for your cooperation and understanding.

Gift Vouchers

Zoom Class Fees

Single Class £9
All Zoom classes require pre-booking, see timetable.

Student/ Financial Assistance Class £6
Please email for the discount code.

Saturday Vinyasa Flow + Yin Combo £14
These classes require pre-booking, see timetable.
Once the class pass is purchased, you need to register for both classes separately.

6 Class Pass £48 (£8 per class)
Valid for 10 weeks.

6 Class Pass Morning Meditation £12 (£2 per class)
Valid for 10 weeks

12 Class Pass £84 (£7 per class)
Valid for 17 weeks.

Morning Meditation is free
with the option to pay £2 if you can, or purchase a 6 class pass.
This class is only available via Zoom. See timetable to book your space.

Gift Vouchers

"Inspiring. The best classes in the area, by a long way."

“I have been a regular client of the Stables since their creation and tried various types of classes, with different teachers over the years, both in person and on zoom. They are excellent, without any exception, testimony of the founders' professionalism and rigour. Go and try the classes, you're bound to find a style of teaching and a class level to fit your needs!"

"Thank you to the team for their expert guidance. They are a very special bunch of people."

"I’ve been attending the Mondays beginners yoga class taught by Fran for months now. The classes are great and Fran is an absolutely brilliant teacher. The Stables offers much more in terms of yoga styles and types of classes. It’s a real gem in our city. Thank you to all of you at the Stables!"

“I really enjoy the Pregnancy Yoga course. Amazing sessions every Sunday with practice, relaxation and sharing time. Highly recommended 👌. Thank you!”

"I am truly mesmerised by the positive effects that yoga - and practising at your beautiful studio - has upon my mental well-being. I am totally converted and hooked!"

“I've found my little haven of tranquillity in York. It's a wonderful space, filled with lovely people, all the classes are of incredibly high quality and I simply love being there."

"As a black working-class woman, I find you and your yoga totally accessible and inclusive to me. I’m totally aware of who I’m surrounded by when I attend workshops and classes but I feel that your yoga is for me too."

"Sophie is a great teacher and created such a welcoming, atmosphere, and was so good at teaching the techniques in a straightforward and easy to understand way. Loved it."

Class Timetable + Fees