Timetable
Easter Closure Dates: last class will be Gentle Hatha on Thursday 17 April, then we re-open for Vinyasa on Monday 21 April. If you have a class pass and would like to extend it due to the closure dates, please email us.
See below for class fees and a lower fee for students and anyone in financial hardship.
Classes marked Open to All are suitable for everyone, including beginners. Classes marked Dynamic are not suitable for beginners.
We have a 24-hr cancellation policy. If you cancel more than 24 hours before your class, you will be refunded or your class pass re-credited. For busy classes please cancel anyway via TeamUp, and if we fill your place from the waiting list we will give you a credit (email us for that).
For Zoom classes, you will receive an email shortly before the session with a link to the class. The link becomes active about 15 minutes before the start time.
If you book in-studio, then can’t come in and would like to do the same class on Zoom, please book and pay for the Zoom session and then let us know by email. We will credit you the value of the in-studio class.
Brand New Beginners
Try our Beginners Course (Mondays at 7:45pm and Thursdays at 6:15pm ), or Gentle Hatha (Tuesday 11am and Thursday 10am).
Gift vouchers are available to purchase.
Pilates Reformer sessions with Barry Vardy are in our downstairs studio.
Monday
Class Name | Time | Teacher(s) | Type | Details | Book Now |
Ashtanga Yoga | 6:00 am - 8:00 am | Jake | Dynamic | Book with Jake | |
Dru Yoga | 9:30 am - 10:45 am | Open to All | Payment directly to Daniela | ||
Pilates | 11:00 am - 12 noon | Ali | Open to All | Payment directly to Ali | |
Pilates | 12 noon - 1pm | Ali | Open to All | Payment directly to Ali | |
Vinyasa Flow | 6:15 pm - 7:30 pm | Dynamic | In-Studio and Zoom | ||
5 weeks of Handstands | 6:15 - 7:30 pm | Dora | Dynamic | Course runs throughout March | |
5 weeks of Front Splits | 7:45 - 9:00 pm | Dora | Dynamic | Course runs throughout March | |
7:45 pm - 9:00 pm | Open to All | Next starts 21st April |
TUESDAY
Class Name | Time | Teacher(s) | Type | Details | Book Now |
7:30 am - 8:00 am | Open to All | Zoom Only
| |||
9:30 am - 10.45 am | Dynamic | In-Studio and Zoom | |||
Gentle Hatha | 11:00 am - 12:15 pm | Open to All | In-Studio and Zoom | ||
12:30 pm - 5 pm | Booking by appointment | Payment directly to Helen | |||
Yoga Therapy | Afternoon | Booking by appointment | Payment directly to Chloe | ||
6:00 pm - 7:15 pm | Open to All | Next course starts 22nd April | |||
7:30 pm - 9 pm | Open to All | In-Studio and Zoom |
WEDNESDAY
Class Name | Time | Teacher(s) | Type | Details | Book Now |
Ashtanga Yoga | 6:00 am - 8:00 am | Jake | Dynamic | Book with Jake | |
10:30 am - 12:00 pm | Open to All | In-Studio and Zoom | |||
12:30 pm - 2:00 pm | Open to All | In-Studio and Zoom | |||
Vinyasa Flow Level 2 | 6:00 pm - 7:15 pm | Dynamic | In-Studio only | ||
7:45 pm - 9:00 pm | Open to All | Next starts 23rd April |
Thursday
Class Name | Time | Teacher(s) | Type | Details | Book Now |
Ashtanga Yoga | 6:00 am - 8:00 am | Jake | Dynamic | Book with Jake | |
7:30 am - 8:00 am | Open to All | Zoom Only | |||
10:00 am - 11:15 am | Open to All | In-Studio and Zoom | |||
6:15 pm - 7:30 pm | Open to All | Next starts 24th April | |||
Somatic Yoga | 6:15 pm - 7:30 pm | Joanne | Open to All | Payment directly to Joe | |
7:45 pm – 9:00 pm | Dynamic | In-Studio and Zoom |
FRIDAY
Class Name | Time | Teacher(s) | Type | Details | Book Now |
Reiki | Mornings | Open to All | Payment directly to Daniela. | ||
Pilates | 9:30 am - 10:30 am | Ali | Open to All | Payment directly to Ali. | |
Pilates | 10:30 am - 11:30 am | Ali | Open to All | Payment directly to Ali. Starts March 21st | |
Yoga Therapy | Various Times | Booking by appointment | Payment directly to Chloe. | ||
Lunchtime Flow | 12:15 pm - 13:15pm | Dynamic | In Studio and Zoom. Starts 25th April | ||
AcroYoga | 7:00 - 9:00pm | Open to All | Payment directly to Dora. Next date: 11 April. |
sATURDAY
Class Name | Time | Teacher(s) | Type | Details | Book Now |
7:30 am - 8:00 am | No Guidance | Open to All | Zoom Only | ||
9 am - 10:15 am | Dynamic | In-Studio and Zoom | |||
10:45 am - 12:00 pm | Open to All | In-Studio and Zoom |
SUNDAY
Class Name | Time | Teacher(s) | Type | Details | Book Now |
Various | Various | Different styles | |||
6:00 pm - 7:15 pm | Dynamic | In-Studio | |||
6.15 pm - 7.45 pm | Natalie | Pregnancy | In-Studio |
In-Studio Fees
Single Class £11.50
All in-studio classes require pre-booking, see timetable.
Student/ Financial Assistance Class £8
Please email for the discount code.
Saturday Vinyasa Flow + Yin Combo £18
These classes require pre-booking, see timetable.
Once the class pass is purchased, you need to register for both classes separately.
6 Class Pass £60 (£10 per class)
Valid for 10 weeks.
12 Class Pass £108 (£9 per class)
Valid for 17 weeks.
As we can only accommodate 18 students in the studio, all spaces in-studio MUST be booked in advance, no unannounced arrivals! No-shows and late cancels will still have their pass deducted. Thank you for your cooperation and understanding.
Zoom Class Fees
Single Class £9
All Zoom classes require pre-booking, see timetable.
Student/ Financial Assistance Class £6
Please email for the discount code.
Saturday Vinyasa Flow + Yin Combo £14
These classes require pre-booking, see timetable.
Once the class pass is purchased, you need to register for both classes separately.
6 Class Pass £48 (£8 per class)
Valid for 10 weeks.
6 Class Pass Morning Meditation £12 (£2 per class)
Valid for 10 weeks
12 Class Pass £84 (£7 per class)
Valid for 17 weeks.
Morning Meditation is free
with the option to pay £2 if you can, or purchase a 6 class pass.
This class is only available via Zoom. See timetable to book your space.