Jasmine Sara

Jasmine has been teaching Yoga for 5 years and practicing for 15. Experience includes; being lead Yoga teacher on international wellness retreats, teaching regular classes at a range of venues from gyms to studios to community centres, and teaching online. She holds a supportive space for students and carefully adapts classes to suit different needs and abilities. Her classes are trauma-informed and aim to honour the wide range of lived experiences that people come to class with.

Her specialisms include; Yin, Restorative, Vinyasa Flow, Yoga Nidra and Meditation. She has a very relaxed approach and enjoys sharing well-being practices to support people with navigating the general stresses of modern day life. Alongside teaching Yoga Jasmine also freelances as an ethical copywriter as well as helping us out with admin!