Fran Windsor

Fran’s been practicing yoga since attending her first class 18 years ago – a life-changing experience which soon led to a trip to India. She later completed her teacher training in London. Luckily for us, an opportunity to move to Yorkshire presented itself shortly after that.

Fran’s personal practice is incredibly inspiring, but despite having an advanced physical practice, for Fran yoga is about listening to your body and working at whatever level is right for you, on any given day – it’s about finding the balance between challenging yourself and being loving towards yourself, and this shows in her teaching.

When she’s not in front of a class, Fran can usually be found on her mat or walking her two dogs in the woods near to where she lives – in her own words, “My life is basically yoga, children and dogs!”