Lynda enjoys exploring the sense of inner calm she has discovered through the practice of yoga – living mindfully in the moment is what brings her back to the mat. Her own practice is slow flow, yoking movement with breath and bringing the mind and body into harmony. However, she also loves the challenge of a dynamic Ashtanga class.

She has trained with Yogacampus and with Judith Hanson Lasater. Having studied the philosophy of Rudolf Steiner, alongside yoga philosophy, for many years, Lynda brings a spiritual element to her teaching. Through her yoga classes, she hopes to imbue students with calm, confidence and a sense of well-being. ‘Let go of that which no longer serves you’ is her favourite mantra. Lynda often subs for Gentle Hatha Yoga and our Beginners Yoga Course.