Sophie Carr

Sophie Carr

Sophie CarrSophie is the co-owner and Director of the Stables. She has been studying, practising and teaching yoga and meditation for 30 years.  Her classes are a blend of creative movement, dynamic flow, yin yoga and mindfulness meditation. Her main studies have been...
Alexander Wales

Alexander Wales

Alexander WalesAlex first came to yoga through meditation, and this practice continues to provide the foundation of his yoga journey and the inspiration for his teaching.  He sees the practice of yoga postures as a means to integrate the subtle transformative effects...
Chloe McKay

Chloe McKay

Chloe McKayChloe first discovered yoga at the age of 16 after attending an Iyengar class with her mum. She soon fell in love with the practice, impressed with how it made her feel in both body and mind. Curious to learn more she completed a foundation course before...
Fran Walker

Fran Walker

Fran WindsorFran’s been practicing yoga since attending her first class 18 years ago – a life-changing experience which soon led to a trip to India. She later completed her teacher training in London. Luckily for us, an opportunity to move to Yorkshire...
Amanda Latchmore

Amanda Latchmore

Amanda LatchmoreAmanda began practising yoga 50 years ago. She is a British Wheel of Yoga trained teacher and Registered Somatic Movement Educator/Therapist. Amanda’s first classes were taught in 1997 in York. Harrogate Yoga was founded in 2000. Learn...