Aubrey Maasdorp

Aubrey Maasdorp is a Level 3 Iyengar yoga teacher with over 35 years of yoga practice. He first became aware of yoga as a university student in South Africa, but it took on greater significance in his life after moving to London. He has studied with the Iyengar family in India for many years.

Iyengar Yoga is an alignment based practice with a focus on precision in the postures. We hold postures for some time to strengthen and lengthen muscles, and to cultivate mental focus. We often use props to guide our bodies into our optimal shape.