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2:00 pm
Monthly Mandala Vinyasa – Saturdays from September to December
£18
Mandala Vinyasa is a dynamic yoga asana practice, where you will move in 360 degrees around the mat. It has a deep meditative effect as you repeat the same circular sequence for 3 cycles. There is a strong focus on breath awareness and each class will start with a pranayama (breath work) practice. The classes […]
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New Moon Stretch & Sound Bath
£18 – £25
Joe looks forward to being your guide for this special monthly event.This session will combine slow, floor-based somatic stretches, calmbreathing practices before the bespoke sound bath using singingbowls, frame drum, percussion instruments, voice and the gong. FOR MORE DETAILS AND TO BOOK CLICK HERE The early bird tickets of £18 expire midnight on the Sunday […]
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