Loading Classes

« All Classes

  • This class has passed.

JOURNEY THROUGH THE ELEMENTS – MANDALA MASTERCLASS WITH ZOE SPEEKENBRINK

January 31 at 2:30 pm - 5:00 pm

£25 – £30

Sat 31 Jan 2026 2:30 PM – 5:00 PM

In this 2½-hour Mandala Masterclass, we will journey through all four elements; earth, water, fire, and air, within a dynamic yet deeply meditative Mandala Vinyasa practice. Moving in 360 degrees around the mat, you’ll repeat a circular sequence for three cycles, creating a steady, rhythmic flow that helps calm the mind and settle the nervous system.

As we move through each elemental focus, the practice will target specific areas of the body connected to that element, while also exploring its physical and emotional qualities. Working with one element at a time gives the practice a clear direction, allowing you to move and breathe with greater awareness and intention.

Breath awareness is woven throughout the class, beginning with a pranayama (breathwork) practice to help you arrive and focus. The session gradually slows down with restorative yoga, giving the body time to soften and integrate the work before resting in savasana.

Mandala Vinyasa offers a balanced blend of warming, fluid movement and quiet stillness. This extended practice, moving through all four elements, is designed to leave you feeling grounded, balanced and light. 

Early bird tickets booked before the 11th of January are £25. Tickets booked after the 11th are £30

(class not suitable for beginners)

Details

Date:
January 31
Time:
2:30 pm - 5:00 pm
Cost:
£25 – £30
Class Category:
Website:
Book Now »

Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960