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Christmas Reset: yoga to reinvigorate + restore
December 27, 2022 at 10:00 am - 12:00 pm
£20 – £25
This session offers you the chance to take time out from the chaos of Christmas and enjoy two hours of yoga to reinvigorate and restore your mind, body and energy levels. The morning will include both a yin and yang (flowing hatha) style of yoga as well as breath work (pranayama), mindfulness meditation and relaxation. Dedicated solely to your own health and wellbeing, let this class be a gift to yourself this Christmas.
Early bird discount £20 (ends midnight 19/12/22) / £25 after that (in-studio only)
