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Vinyasa Flow

October 2, 2021 at 9:00 am - 10:15 am

|Recurring Class (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

This is a strong flow practice which will give you a good workout, revitalising and energising. You’ll start slowly, inviting kindness and mindfulness into your practice, then build up heat as you move through plenty of sun salutes, standing poses and floor postures. Like all our classes the foundation is mindful breathwork. Class finishes with deep relaxation. It’s suitable for those with experience of yoga and for people getting back into yoga with a good level of fitness.

Details

Date:
October 2, 2021
Time:
9:00 am - 10:15 am
Class Category:
Website:
https://goteamup.com/p/738755-the-stables-yoga-centre/

Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960

Welcome to the Stables

 

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