Discover Your Dynamic & Balanced Pelvic Floor in Movement & Breath

Breathe, move, and rediscover your pelvic floor through the Franklin Method® in York with Sarah Pritchard. A morning of embodied exploration, where imagery, anatomy, and breath awaken ease and flow using Franklin Method, which is taught at elite institutions and healthcare environments globally. Experience the dynamic intelligence of the pelvic floor in movement and breath and feel the ease in your movement, more comfort in your lower back, grounded, calm, centred and able to take a deeper breath. For teachers of Yoga, Pilates, dance, and curious movers who long to feel grounded, spacious, and alive in motion.

Sarah Pritchard is one of the world’s few Expert Level 4 Franklin Method® Educators and a Registered Somatic Movement Therapist and Educator. A Comprehensive Pilates teacher, One Dance UK Healthcare Practitioner and faculty member of the Buff Bones® system, she bridges science, embodiment and therapeutic practice. Her teaching integrates polyvagal-informed movement that regulates the nervous system, imagery movement and breathwork and anatomical precision for lasting change. Known for her depth, clarity, and care, Sarah helps movers and teachers rediscover freedom from the inside out.