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Gentle Hatha Yoga – Open to All

May 25, 2023 at 10:00 am - 11:15 am

|Recurring Class (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Our daytime class is a slow-paced, calm class open to all. Gentle stretches will improve posture and overall strength, and increase vitality. There will be attention to detail in the posture, making the session suitable for anyone in recovery from illness or injury, and a focus on deep breathing and relaxation means you will feel nourished and nurtured. Suitable for any age or experience – beginners welcome. The class is also good for the early stages of pregnancy.

Details

Date:
May 25, 2023
Time:
10:00 am - 11:15 am
Class Category:
Website:
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Venue

The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
Phone:
01904 623960

Teacher

Chloe McKay