This 7-week course is for those of you who have done our beginners course and want to explore postures, breathwork and mindfulness a little deeper, or for anyone who’s done yoga in the past, feels a bit rusty and wants to get back into it. The course is a great stepping stone into our Dynamic classes. Expect more alignment instructions, slightly more ‘strong’ stuff, perhaps some Yin Yoga and wonderful restorative relaxation.

Please note that cancellations with more than 14 days notice are subject to a £10 administration fee. Regrettably, cancellations with less than 14 days notice will not be refunded