Expect a warm welcome at the monthly New Moon Stretch & Soundbath session. Make space for setting new intentions and giving your body and mind valuable time to rest, relax and reset.

Starting with gentle floor-based somatic stretches to unwind tension and prepare the body and mind for deep relaxation. Then settle in your ‘rest nest’, listen to the lunar prompts and then allow the sound bath harmonics to do their work! The instruments; singing bowls, sansula, koshi chimes, drum, gong, percussion instruments, and vocals can induce an altered state of consciousness akin to a meditative state.

Everyone will have their unique experience and it’s never the same! Chocolate, oracle cards and a warm drink will prepare you for the journey home. Lunar prompts will be emailed to you the following day. No experience is required, just come with an open mind and drinking bottle.

Max 16 places, pre-booking advised.

These monthly element sound baths are based on which astrological sign the new moon is in. Check the booking link for full details.

The 2026 dates are below and take place on friday nights:

Jan 16th: Capricorn
Feb 13th: Aquarius
Mar 13th: Pisces
Apr 17th: Aries
May 15th: Taurus
Jun 12th: Gemini
July 10th: Cancer
Aug 14th: Leo
Sept 11th: Virgo
Oct 9th: Libra
Nov 6th: Scorpio
Dec 20th: Sagittarius