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July 2024

Slow Sunday with Susan Bradley

July 21 at 2:30 pm - 5:00 pm
|Recurring Class (See all)

One event on June 30, 2024 at 2:30 pm

One event on July 21, 2024 at 2:30 pm

The Stables Yoga Centre, 10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
£18 – £22

Come and look after yourself with some yoga 'me-time'. Modern life can be busy and stressful and we can often find ourselves running on empty with racing minds and exhausted bodies, unaware of how to really switch off. Taking some me-time can feel like an unavailable luxury. But the reality is that when we are fully rested our body heals, our minds find clarity and our sense of energy and vitality is restored. The "Slow Sunday" mini retreat days offer…

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