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Yoga Bliss: an afternoon of restorative yoga

January 8, 2023 at 2:00 pm - 4:00 pm

£15 – £25

Deep rest for body and mind – a complete antidote to stress. Come and treat yourself to a blissful afternoon of restoratives and mindfulness. You’ll use bolsters, blankets and other props to support yourself in restful postures, opening the body gently, slowly and safely. Nurturing breathing, mindfulness and calming music will help you slow down and nourish your soul. You’ll emerge from the practice with a deep sense of stillness and physical spaciousness. This session is open to all and props and equipment are provided.

£25 studio / £15 on Zoom


January 8, 2023
2:00 pm - 4:00 pm
£15 – £25
Class Category:
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The Stables Yoga Centre
10a Nunmill St
York, North Yorkshire YO23 1NU United Kingdom
01904 623960