Classes Search and Views Navigation
5:00 pm
Twixmas Release, Connect & Sound Bath Meditation session
£27
You’ll be shown special standing Thai mobilisations and stretches, followed by somatic shaking to let go of tension and boost your lymph system. Afterwards breathwork to bring release and balance. Finally you’ll be guided into a deep relaxation called yoga nidra aka Yogic sleep accompanied by a sound bath. Bliss! Festive tea and biscuits! With […]
Find out more »7:00 pm
Twixmas Stretch & Sound Bath Meditation with Joe Bull
£27
Escape to this candlelit session with gentle floor-based somatic stretches and calming breathing practices. Joe & Chris will create a unique sound bath while you settle in your 'rest nest'. There'll be chocolate and night time tea and time to pull an oracle card. Drift off calmly into the week ahead, reset for the new […]
Find out more »